Flow With Me

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Alyssa and Doug talk about how greed and corruption has injured humans and the earth - Alyssa is normalizing conversation about choosing the earth first when making decisions - Doug's energy was like an invitation for Alyssa to fully express herself while being herd and seen - Alyssa experiences a kind of healing after talking with Doug

Music: Pure And Holy

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Lyss the Ladybug Fern A.K.A  Alyssa talks with Yoga teacher and author Veronique Ory - about Yoga - meeting her neighbor and how yoga is employed at all times for Lyss in her life in fact mostly off the mat - Veronique shares mindful insights inspiration and has a new book "Shine On and Off The Mat"

Song in Podcast: Free to Fly

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Lyss The Ladybug Fern AKA Alyssa shares bits of her life lately -  starting to do more video podcasting - a gag she plays on her friend Lex - artwork - recording her songs - and trying to give her love and attention to all her goals and dreams 

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Alyssa surprises her old friend Alexia - Lyss and Lex have acted in plays together - done improv together - and have been friends for over 30 years - Alyssa felt it was time to get her good however Lex doesn't seem too phased...

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This came to me while meditating and I wanted to share it with you.

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Melissa is an activist and environmentalist who is a fierce environmental activist.  I had the pleasure of speaking with her here about data centers and nuclear power, etc.

It was a pleasure and an honor to be in conversation with an intelligent, innovative, caring, and concerned human being

Song: Freestyle

Food & Water Watch

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Alyssa creates with paint samples ~ witnesses Mother Natures fireworks ~ conjures a rain storm ~ goes to visit her drawing in a gallery

Song ~ Firefly by Alyssa Sequoia

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Alyssa shares her feelings on Clive Davis passing - expresses her gratitude for her music collaborator Robby  ~ and her protective deep love for Mother Ocean

Featured song ~ Purples and Blues/Get Up (Remix)

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Alyssa feels stress around fireworks that will happen on the 4th of July  - she shares information to create awareness of the devastating effects they have to the planet - offers a mantra and prayer for healing Mother Earth - please see links below:

Effects of Fireworks

Effects of Fireworks on Animals

Article in New York Times

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Alyssa sees a movie at a theater she used to goto as kid where she grew up now the Clive Davis Center For The Arts - She is inundated with feelings emotions and memories of her past - Alyssa recorded this podcast 2 weeks prior to Clives passing

And I...by Alyssa Fern Sequoia 

Review

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