Deep conversation with LOVEMEFRVR. Very interesting podcast breaking down his journey as an artist. Giving important information that can be passed down for up and coming artist.

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Powerful conversation with upcoming rap artist Kurti king about his journey and inspiration that keeps him going.

Powerful conversation

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Powerful discussion about Kev Lawson and his transition back in society with powerful gems

Unlocking a players potential through a coaches lens. Powerful conversation with a lot of game and knowledge from former James Ford Rhodes Basketball Coach John Harris.

Powerful conversation with Lakeith Walls. About double up athletics and giving back to the youth. And about the impact football has played in his life with life lessons. Knowledge and wisdom for upcoming athletes

Conversation on why planting seeds is so important and the effect on society.

Alysha dropping some gems on planting seeds

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Description of what Flow4life is and being 100% yourself.

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