Oh sweet lord, another birthday. Happy to be alive 3 years post cancer, but also, not so happy about that 20 extra pounds, and the lack of energy that used to propel me. What is aging anyway? What is gratitude? How can you recapture gratitude and wonder again for your looks, your heart, your mind? Go deep in and ask. Find your joy again in today's episode. Then try Super Inner Yumminess at Flowdreaming.com.

The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you into them. Summer's remarkable talent for bringing people into the higher state of Flow is well-documented in her 17 years of practice. So come aboard the Flow train. All we're doing today is FEELING GREAT!

Where are we heading to? Politics, economy, environment, community, our social norms? How do you grow, personally, inside, when the world around you is always falling down? Let's look at the light, and hope today. For more, check out the No More Negativity: Feel Safety, Sunshine, and Ease Playlist at Flowdreaming.com.

Head down, embarrassed. You tried, and failed. Other people were better. But you can't let go, you can't stop. You are a comer-backer. Yeah? Me too. Let's explore that. For more, try the Beyond Fear Flowdream at Flowdreaming.com.

A tutorial! How did Summer build M.E. School? And her Flowdreaming website? Summer shares how she uses non-physical energy to shore up all the physical things she does to spread the word about Flow. Learn how and where YOUR tribe is, and how you can collect them around you with a lot less effort than you've probably been putting in. Use the My Hugely Successful Business Playlist at Flowdreaming.com for the next step.

Some people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people who most get under our skin are in our lives for a reason. Are you ready to solve your reasons today? Join us. Try Powerful Inner Healing & Release from the Flowdreaming shop for more.

Are you always early, or always late? Does it seem like you never have enough time in your day, or does the time drag by? Summer explores how we process time, and how time is really just a container for us to explore. Flow, time, and experiences…all on the table today. Try Enough Time for Everything from the Flowdreaming shop for more.

Yes, that's right. The DMV. Cornerstone of underfunding and inefficiency. We look at how different places contain different energies that are created from the swirling energies of company culture, the people, and the institution itself. You'll discover why fairs, malls, post offices, DMVs, hotels and more all have complex energies that impact you for better or worse. Try the No More Negativity: Feel Safety, Sunshine, and Ease Playlist from the Flowdreaming shop for more.

Between texts, snaps, likes, rings and tweets, we're constantly ON. The same tech that holds us together also stresses us out. How can you use tech without it using you? See how our information overload is affecting your work, life, and happiness and use Flow to make some changes to it in today's show. Try the Destress & Detox Meditation Playlist from the Flowdreaming shop for more.

Summer ran into Arielle Ford at a garden party a few weeks ago. They talked about the 20 years they've known each other and Arielle's sister Debbie, who's since passed over. These three amazing women are all seekers. Today, Summer and Arielle talk about Debbie's surprising last legacy: a book that was only published after death! Join Summer and Arielle for this live, wonderful, emotionally rich episode.