This week the guy talk with comedian  and host of the Kyndra Crump show about following your dreams.

This week the guy's have rockband LABOR XII will be talking about their new album MONSTERS and all the other stuff they do. Come listen to scoutda lose another quiz about Japanese food. No telling what kind of song will end up with this week. Pick up  LABOR XII'S  album at www.laborxii.com

This week the guys have the voice guitar king  Ty Suite, will talk about all things awesome, and even have a hilarious quiz scout is sure to lose about rock music. this week freestyle rap up is gonna be bananas 

This week the guys have Angel Shamsa who is a Certified Holistic Health Coach. We will be talking about love and forgiveness and health and so much more.

This week, the guys will be talking about Pursuing your Passions with Myrna Fe Agsaullo, a single mompreneur and an all-around awesome lady. Come and join us as scout loses another quiz.

this week talking dc, star wars, and dreams  with j pineapples join us

This week the guys have some of the hosts of the Film Seizure podcast. we will be talking about listening to each other and the movies and scouts gonna lose a Godzilla quiz we hope.

this week the guys solo and talk about some of their fave eps and just have a good time

This week the guys are talking about HACKING your mindset with podcaster and writer Genesis Amaris Kemp. This should be a fun episode and very informative except when scout loses the quiz.

Welcome to the new season of flows4u.

The guys will now have pre-written raps mixed with a little freestyle for each guest.

This week the guys have one of their favorite guests: Paraic of Knight Watch Games! Scoutda & DJ SNDFX will talk about their new store, The Sanctuary, finding a place to belong, and lots more.