In this FlowState episode, I explore the philosophy of Karma Yoga and its emphasis on mindfulness and detachment from outcomes. We delve into practical applications for everyday life, from grocery shopping to cooking, and how these tasks can be transformed into meditative practices. I share tools for emotional recovery, managing setbacks, and cultivating clarity through consistent, intentional actions. This video guides aligning daily routines with long-term goals while fostering personal growth, gratitude, and tranquility. Join me on this journey of mindful living and self-discovery.