Fluff

Hey hey listeners! Did you miss us? 

We’re not quite back in action but we didn’t want to miss out on the chance to showcase our creative pal @ellisevasonofficial and his awesome new album Portrait of a Pig 🐷!!

Ellis met Emma and Jess back in the Swindon days and he tells Emma in this episode about how this epic album has come to fruition and we get to sample some of those divine tracks. EMBRACE IT.

Give Ellis a follow and listen to the album wherever you listen to music! 

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Woahhh Listeners. We learnt SO MUCH helpful and mind blowing information about Rubbish, Waste & Recycling all over the world! And we are very keen to share our learnings with you. We take an intersectional look at waste disposal around the globe and it is quite shocking. We are glad to be more aware.

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Plus, have you ever felt a bit unsure about if what you toss in your recycling bin is actually going to be reused? Let us guide you through or deeper understandings of what we can and can’t recycle. And ideas for better alternatives!

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Dear Listeners, an honest episode about living with anorexia, recovery & supporting the small voice that might stay with an individual. 

CW: Account of having anorexia & self-harm.

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Through our Fluff journey Jess has felt less shameful & more comfortable to open up about experiencing anorexia and having support needs for long-term management. This has been made further doable due to supportive responses from Listeners. Fluff work to destigmatise anorexia & share our insights in to how to support a loved one with/ with a history of the mental illness.

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Jess is keen to share her journey to laughter & new joy. Do not give up on anyone fighting this all-consuming & devastating battle. They have so much else to live and give. Emma was one of the first friends Jess felt able to open up to about her history & struggles. And this was because of Emma’s non-judgemental response & ability to see past the illness to the fun, caring & loving person inside. 

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We hope this offers kindness & support to individuals with a lived experience & to loved ones. And to help others to learn more about what anorexia is and what it isn’t. Big Love as always. We are here for further support.

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Here it is Listeners. An episode on Capitalism. Bear with, we ourselves are grappling with this system that rules...everything? 

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In this episode we state that firstly, it is important to just be aware that Capitalism exists; and we introduce how it impacts on the wellbeing and lives of those who are not rich capitalists. 

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We get angry, we get sad, we get reflective and, we get confused! Have you got any responses Listeners? Let us know what you think/ how you handle capitalism!

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Hello Yew! Life can be a Beech sometimes, but we have a charming episode about the wondrous world of TREES! And Fir sure, we will be promoting Tree Hugging, to make you feel as sweet as Maple.

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We talk about the communication that trees have amongst themselves; and what messages they might want to send us. So if you haven’t get a Twig about trees, our episode is a great place to start. May your weekend be as luscious as a tree in full leafy bloom.

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Talk to us Mils, talk to us! Gosh, did Fluff have fun in the recording studio this week talking with Mils about Polyamory. We considered how often people might hear about how polyamory can ‘go wrong’ but we want to hear how it can go RIGHT! And how it can positively serve both an individual and their relationships. 

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We know we have been conditioned to understand and experience certain relationship structures e.g monogamy, and we were gripped to listen to Mils share about their experience of peeling back those expected constructs and exploring what other possibilities and rewards there are.

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Thank you so much to Mils for joining Fluff today, a truly Fluffy and Fabulous person you are! Not an episode to be missed Listeners and as always please do connect with us to share your own experiences and learnings too!

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Be Our Guest, Listeners and tune into today’s Fluff Episode on Disney. It might be a Whole New World after learning some of the history of Walt Disney and the creation of the movie empire! 

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We talk about the films which made us Wish Upon A Star when we were young and develop a Hakuna Matata vibe towards life. 

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You need The Bare Necessities to join in today’s episode. You’ve Got a Friend in Us, and we are excited to share with you some jaw-dropping facts & discussion around the controversies of Disney’s past & present storytelling. 

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Heigh-Ho and off to listen you go! You’re Welcome 😉

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An extremely helpful and supportive episode we think Listeners! In our lives we will have several experiences of feeling, quite frankly, horrendous. Whether this is through new difficult experiences or working through previous traumas in therapy. Whilst your mind, body and nervous system is processing and recovering, it truly feels like you are “sitting in the shit”. This is what might make many people evacuate from this process, squash the shit back down and vow to never return. But the shit is still there niggling away. And we believe and have experienced, that the best way to liberate yourself from your pain, is to work through it.

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In this very honest episode, we share our own experiences of what “sitting in the shit” looks like; and our methods and tips to help you through that process and out into the light. Have faith in that when you sit with the shit and work through it, you will feel stronger and more invincible than ever!

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Hello Listeners! In Season 1.38 we released a wild episode about Camping- with plenty of tips and live action recording of our hilarious Fluff Camping Trip! Do take a listen if you haven’t tuned in before.

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Another Fluff Season, another summer and we have found ourselves pitching up even more! Both Wild Camping style in Scotland and travelling by train from London city to some gorgeous woodland and riverside pitches.

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As we become ever more seasoned Campers, we wanted to share further developed Tips & Tricks to enhance your nature filled camping trip! Who else loves sleeping under the stars on the earth? Send in your own camping tricks and stories, we would love to hear! 

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