Fly with Mel

By Transforme ta relation à toi

Prêt-e à transformer ta vie? Bienvenue sur Fly with Mel 🚀

Si tu t’es déjà senti-e différent·e, en transition, en quête de sens, ou juste l'envie de mieux te comprendre… tu es au bon endroit.

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FAQs about Fly with Mel:

How many episodes does Fly with Mel have?

The podcast currently has 120 episodes available.

Fly with Mel episodes:

May 31, 2021 Eating disorders: on the road to recovery - ITW Lauri
Society shapes us in many ways, possibly more than we realize, and sadly can tend to change our behaviors in a negative way. As it's a topic that isn’t often discussed and seen as taboo, we wanted to talk about one of the mental health illnesses with the highest mortality rate: eating disorders. In this episode, I've interviewed Laurianne, a young athlete and ex-professional gymnast who opens the doors on her tough story. When it started, the ups and the downs, to finally find a way to enjoy life again.From reducing food intake to extreme overeating, your relationship with food can destroy not only your body and face, but also your life. But eating disorders don't define you as a person, they come from a lack of something, most of the time; from a lack of love. That's why is so important to learn to love yourself first, to fill this empty feeling in your body, in order to finally heal.This podcast was hard to make and we hope that Lauri's story can help someone out there to feel less alone, ashamed, and in the dark. But we are not doctors. Please reach out for help if you or anyone you know has been affected by the issues in this podcast. More information can be found here:In Australia: https://butterfly.org.au/get-support/helpline/In France: http://www.mda.aphp.fr/---Find me on Instagram: @rmelanoRoyalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
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Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
...more
47min
May 25, 2021 Opening up to people can lead you to a successful life. Discover how.
Someone else’s story can play a role in yours and elevate your life. Opening up to new people allow you to see the world differently and to take the steps you wouldn’t take in your comfort zone. Good ingredients for human connection are empathy and compassion – we feel goodwill to the person we are connecting with.
Don't hesitate to let your door open next time you meet a stranger or a friend, and watch the magic happen.
Don't hesitate to give me your feedback and to share this episode if you liked it.
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Find me on Instagram: @rmelano
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
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Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
...more
18min
May 11, 2021 Vipassana, 10 days of silence and solitude to observe your mind - ITW Luis
Vipassanā is a Buddhist term that is often translated as ''insight'' and which means to see things as they really are. It is one of India's most ancient techniques of meditation.
These 10 days of meditation experience can be very powerful and game-changer, however, it’s not a magical solution to life's problems. It is a training technique that gives you another way to shape your mind and be able to face the world with a stronger mindset.
My friend Luis has experienced it this year and shares how it's different from mindfulness meditation, which focuses on awareness. For him, Vipassanā dictates a blanket command of non-reaction and helps you become a better human, for yourself and others.
It's time to confront yourself. Sit quietly and enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
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Find me on Instagram: @rmelano
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
...more
34min
April 24, 2021 The Yoga retreat that will change your life - ITW Emilia
Yoga and all its spiritual world are becoming more and more "trendy". But apart from achieving cool poses and sharing nice quotes on Instagram, we wanted to show you a deeper understanding of Yoga and Spirituality.

In this podcast Emilia shares her spiritual journey and her yoga retreat in India, to help us become a better version of ourselves and create a better world.
As you may know, Yoga is good to improve physical strength, flexibility as well as how to deal with your emotions. The spiritual aspect of yoga can help you develop your inner being to be more optimistic, to have positive relationships, high self-esteem, and to find meaning and purpose in life.
This podcast is an invitation to focus on your inner-self, and maybe, to enroll this yoga retreat that you wanted to do for so long...

Take a deep breath in, a relaxed pose, and enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
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Find me on Instagram: @rmelano
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
...more
38min
April 13, 2021 Money, Love and The Love of Money: what roles do they play in your life? - ITW Paul
We just sat down with my friend Paul the other day and started to talk about Money and the different relationships we can have with it.
Have you ever wondered why you need money? How much space is money taking into your everyday life? Is it taking more space than love?
Sometimes we tend to seek to be richer and richer, forgetting our true definition of "being rich".
We talked here about fitting in a box to be loved by others, self-love, and the importance of knowing yourself to become who you really are.
We hope you enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.
---
Find me on Instagram @rmelano
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
...more
42min
March 07, 2021 Transform your life struggles into success - ITW Paul
Have you already been in a dark place? A period in your life where the world could be hurting and you could feel nothing but alone?
If you've been there or are currently experiencing a hard time, we have a message for you: you will get there.
This podcast might be the deepest conversation I've ever had on the podcast. Paul shares his story with an open heart, a lot of courage and vulnerability.
After traveling in the UK where he lost everything, which leads him to be homeless in a country far away from home, Paul tells us how he found the strength to finally get his life together, pull himself out of this dark place and become what he is today: a mentor to guide young people find their way.
This podcast is an invitation to focus more on your Identity, put your ego on the side and ask yourself without fear: who are you?

Don't be afraid to take a seat and enjoy the flight!

Don't hesitate to give me your feedback and to share this episode if you liked it.

---
Find me on Instagram @rmelano
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
...more
31min
March 01, 2021 Discovering your superpower abroad: Reiki and energy - ITW Elena
Have you already heard about energy inside your body?
Have you ever tried Reiki and do you believe in it?
Well, whether the answers are yes or no if you're a bit curious about the subject; this podcast is for you.

In this episode, my friend Elena (Instagram: @lenathegreenfairy) tells us her journey on discovering her own superpower while living abroad, far from her comfort zone and from any judgment. Being far away from your country helps you develop a deeper understanding of yourself, and how your body and mind are working together.

If you want to know more, take a seat and enjoy the flight!
Don't hesitate to give me your feedback and to share this episode if you liked it.

You can find more details about Elena @lenathegrenfairy and her Reiki practice here: https://consciousli.co/-
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Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
March 01, 2021 How living abroad helps you grow: ITW Adam and Majky's stories
Do you have some family and friends living their best life abroad, far away from home?
Do you sometimes feel like you've missed something in your life and you envy them?
Well, this podcast is for you.

The idea of this topic is to show you the reality behind the dream life of people leaving abroad, that you can see on social media. Because yes, you can find your dream life, but there are challenges to face as well as stress, energy, time, money involved.
We wanted to show you that you sometimes have to fight to get there.

I was happy to invite Adam and Majky on the mic, two amazing Slovakian guys that I’ve met here in Australia, to share their stories and great tips on the subject!

Take a sit and enjoy the flight!

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Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
...more
37min
March 01, 2021 Less is more: how minimalism can change your life - ITW Charlotte
*This podcast is just an invitation for all of us to rethink our consumption. There is no judgment at all here, just an observation of our society.*

As a reminder: minimalism is a lifestyle about clearing the clutter from your life and adjusting your mindset so you can live with more purpose and peace. It’s not so new but it’s becoming more trendy with the push towards personal awakening.

Keep in mind that we only have one life and the most important is to enjoy it fully by doing or buying things that we really value.

Enjoy the flight!

Don't hesitate to give me your feedback and to share this episode if you liked it.
---
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
...more
22min
March 01, 2021 Are you stopping yourself because of the need to be "perfect"?
Are you stopping yourself from opportunities in life because you're afraid to fail?

When you’re afraid of what might happen, you don’t always make the best possible choices and you also stop yourself of doing it.
The constant need for perfection will lead you to a waste of time and energy...

Here are 5 reasons 5 you should let go of the need for perfection and live your life fully.
Don't hesitate to give me your feedback and to share this episode if you liked it.

---
Royalty Free Music Musique proposée par Le Musique LibreNekzlo - Palm Shadows : https:/youtu.be/gm3 dou Qpk94Nekzlo : https://soundcloud.Com/nekzlo
Follow me on instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠fly_with_mel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
-
Fly with Mel, the podcast that helps you take off. Hosted by Mel, your NLP Master & Identity Coach based in Australia.
Come explore self-awareness, self-love, mindset shifts, relationships, and real-life transformation.
For anyone who feels stuck in their mind, craving a life that feels free, aligned, and truly theirs, and ready to reinvent themselves.
Episodes in 🇫🇷 & 🇦🇺
-
Royalty FreeMusic Musique proposée par Le Musique LibreNekzlo - Palm Shadows :https:/youtu.be/gm3 dou Qpk94Nekzlo : ⁠⁠https://soundcloud.Com/nekzlo
Hosted on Acast. See acast.com/privacy for more information.
...more
10min

FAQs about Fly with Mel:

How many episodes does Fly with Mel have?

The podcast currently has 120 episodes available.