In our very first episode on Flying Health, we discuss fatigue, mitigation strategies, and more. Joining us, a firefighter for a major city comes on to discuss how schedule impacts sleep, and various additions you can add to your routine to help combat it.

In our very first episode on Flying Health, we discuss fatigue, mitigation strategies, and more. Joining us, a firefighter for a major city comes on to discuss how schedule impacts sleep, and various additions you can add to your routine to help combat it.

In our very first episode on Flying Health, we discuss fatigue, mitigation strategies, and more. Joining us, a firefighter for a major city comes on to discuss how schedule impacts sleep, and various additions you can add to your routine to help combat it.&nbsp;

Flying Health- Fatigue

Wellness tips for those in aviation, fire responders, or frequent flyers.&nbsp;

Wellness tips for those in aviation, fire responders, or frequent flyers. 

Share Flying Health

Sign up to save your podcasts

Flying Health

Flying Health episodes

About Flying Health