Find out the things that make you tick

Do things outside of the normal routine. Take a break from the system.

how do you talk to yourself throughout the day?

you’ll find that the city has everything you need, just walk to it and discover

nothing is certain, so why do we stress? Because nothing is certain.

everyone has one, but which one is and the one you should take into account ultimately remains up to you. People get mad, people feel a certain type of way, but ultimately you choose who to empathize with.

Laurel is currently a professor at CU Anschutz where he studies how the pathogenic bacterium, Listeria monocytogenes, modulates the immune response during infection. In this episode we discuss Laurel's road to becoming a professor. This is Dr. Laurel Lenz.

Ripping 5 positives on the daily at the climbing gym, this guy is an absolute goat. Catch him wasting his entire days on Sundays watching football, besides his 20 mile run before the 11am game. Kosh-native and Denver local, this is Ethan Hinderman.

Zoom out. In order to make positive changes to your life you must first see it.

Eleanor and I met because we both refused to pay for parking. It led to some fire conversations like the one you're about to listen to now. Relax and please, make sure to enjoy. This is Eleanor Eck.