<p>We discuss the importance of maintaining composure in difficult situations. The episode concludes with key takeaways on the benefits of composure and the importance of self-awareness in emotional responses.</p>

We discuss the importance of maintaining composure in difficult situations. The episode concludes with key takeaways on the benefits of composure and the importance of self-awareness in emotional responses.

FOCUS: Before You Say Something You'll Regret...

Welcome to Oh My Growth!

I’m Mindy, a 20-something from Stockholm with a lifelong interest in personal growth. Since childhood, I’ve devoured self-development books, searching for ways to shift my mindset. 

But like most of us, I got lost along the way a few years ago. It took a lot of work to get back on track. Along that journey I encountered tons of really great concepts and ways to enrich my life, and I want to use this podcast to share how you also can break free, regain control of your life, and embrace who you're becoming.

Life isn’t always easy, but we can grow together. 🌱

Education

Self-Improvement

Welcome to Oh My Growth! I’m Mindy, a 20-something from Stockholm with a lifelong interest in personal growth. Since childhood, I’ve devoured self-development books, searching for ways to shift my mindset. But like most of us, I got lost along the way a few years ago. It took a lot of work to get back on track. Along that journey I encountered tons of really great concepts and ways to enrich my life, and I want to use this podcast to share how you also can break free, regain control of your life, and embrace who you're becoming. Life isn’t always easy, but we can grow together. 🌱

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FOCUS: Before You Say Something You'll Regret...

FOCUS: Before You Say Something You'll Regret...