Mindfulness and watching movies are opposites? Maybe, but there's nothing that can't be bridged!Explore a powerful mindfulness excercise while watching your favourite series or movie. Popcorn included 🍿📍When you sit before your TV, laptop or in the cinema.

Mindfulness and watching movies are opposites? Maybe, but there's nothing that can't be bridged! Explore a powerful mindfulness excercise while watching your favourite series or movie. Popcorn included 🍿 📍When you sit before your TV, laptop or in the cinema.

Focus Flic Flac (while watching a movie)

Short audio practices for moments of inner curiosity.

Playful Mindfulness are short, everyday practices that invite you to explore you mind, perceptions and perspectives ✨

Each episode is a small experiment. Something to practice while walking, sitting, being outside, or pausing in the middle of everyday life.
It's playful inner work. To understand yourself better and to cultivate curiosity, calmness and a touch of wonder in your daily life 🤸

This podcast is for everyon who is curious about mindfulness and interested in putting philosophical ideas into lived experience.

Education

Self-Improvement

Short audio practices for moments of inner curiosity. Playful Mindfulness are short, everyday practices that invite you to explore you mind, perceptions and perspectives ✨ Each episode is a small experiment. Something to practice while walking, sitting, being outside, or pausing in the middle of everyday life. It's playful inner work. To understand yourself better and to cultivate curiosity, calmness and a touch of wonder in your daily life 🤸 This podcast is for everyon who is curious about mindfulness and interested in putting philosophical ideas into lived experience.

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Focus Flic Flac (while watching a movie)

Focus Flic Flac (while watching a movie)