Focus & Freedom for Entrepreneurs

Focus & Freedom for Entrepreneurs

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Focus & Freedom for Entrepreneurs episodes

  • FF192: Increase Engagement for Growth with Robyn McTague

    Robyn McTague joins us to discuss the importance of understanding relationships, psychology and communication styles in entrepreneurship. She emphasizes how tools like the Enneagram can improve decision-making, team functioning and business growth.

    Highlights From This Episode:

    • The biggest communication issue is looking at things from different perspectives and understanding other people's points of view can help.
    • Having a deeper understanding of relationships in business can lead to exponential growth and business impact.
    • Building relationships and communication systems for better team functioning.
    • Conflict resolution through curiosity and understanding.
    • How Enneagram helps in understanding leadership styles, communication issues and different ways of dealing with pain and loss.

    Links & Resources From This Episode:

    Learn more: A Life of Choice Robyn McTague

    Resources: 'The Road Back To You' An Enneagram Journey. Ian Morgan Cron

    Quote: 'We can't have a business that's really heart-centred if we don't build relationships'

    More About Robyn McTague

    Robyn McTague is a published author, writer and speaker, and the creator of A Life of Choice coaching and consulting. Robyn helps entrepreneurs and small business owners build a deeper understanding of relationships and what drives behaviours so they can increase engagement, energy and enthusiasm, resulting in performance, productivity, and profits. Her areas of expertise include psychology, motivation, conflict resolution, and the enneagram. Robyn has overcome many challenges including breast cancer and Hep C.

    Awesome FREE Resources for YOU!

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #team functioning #conflict resolution #leadership #building relationships #self care #enneagram #communication

    23 min
  • FF191: Video Content Insights with Laura Doman

    In this episode, Laura Doman, Professional Voiceover Artist and Actress, joins us to dive into effectively communicating your message through video and voice. As well as a voiceover expert, Laura coaches non-actors on how to become more comfortable and effective on camera.

    Highlights From This Episode:

    • The importance of video in social media content marketing.
    • A conversational and authentic approach to marketing.
    • Outsourcing voiceover and finding the right voice actor.
    • Tips for recording high-quality audio from home.
    • The power of mistakes and bloopers in making you more relatable and engaging to audiences.

    Links & Resources From This Episode:

    Read more: Laura's upcoming book 'The Most Amazing Marketing Book Ever'

    Learn more: Laura Doman

    More About Laura Doman

    Laura Doman is a professional voiceover artist and on-camera actress with credits in film, TV, commercials, industrials, and corporate narration. A former corporate IT sales exec, she bridges the worlds of business and entertainment with a direct but dynamic style that's full of warmth and good humor. Voiceover and on-camera credits include Home Depot, AAA, Ferrero, Equifax, United Way, Southern Company, Bobo's Oat Bars, the Arthritis Foundation, and more.

    Laura also coaches non-actors on how to become more comfortable and effective on camera themselves, with a complete YouTube series of tips, tricks, and techniques straight from the actor's handbook. She's a collaborating author of "The Most Amazing Marketing Book Ever" due out in June 2023, in which she covers the essentials of creating must-watch videos.

    Awesome FREE Resources for YOU!

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #marketing #social media #content #strategy #videos #voiceover #camera #authenticity #bloopers

    22 min
  • FF190: Clear Your Space and Avoid Overwhelm with Kitti Andrews

    Kitti Andrews, Virtual Decluttering Expert, joins us to share how clearing your space can get you unstuck and out of a state of overwhelm. She explains the importance of breaking tasks into smaller pieces, avoiding negative content and seeking help when you feel overwhelmed.

    Highlights From This Episode:

    • How a clear space affects mental clarity.
    • Breaking down tasks into smaller, manageable pieces.
    • Consistency and creating micro habits are key to achieving success.
    • Information overload and its impact on the brain.
    • Overcome overwhelm by asking for help.

    Links & Resources From This Episode:

    Learn more: Kitti Andrews and Declutter The Brain

    Resources: 'The Compound Effect' Darren Hardy

    More About Kitti Andrews

    For over 20 years Kitti Andrews has been helping people to get unstuck and out of a state of overwhelm by getting their physical and mental surroundings under control by helping them to declutter their space and brain.

    Awesome FREE Resources for YOU!Clear

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #agendas #decluttering #consistency #success #mircro habits #information overload #mental energy #organization #mental clarity

    22 min
  • FF189: Embracing the Business Journey with Joe Matz

    In this episode, Joe Matz, Certified Professional Coach, shares how business is an adventure on a journey and compares it to his climb of Mt Kilimanjaro. Joe assists entrepreneurs in developing a plan for success using a systematic approach to create a unique business that stands out from the crowd, delivers results and transforms a business into a money-making machine.

    Highlights From This Episode:

    • Entrepreneurship is a journey of challenges and everyone is on their own individual path.
    • To develop a successful business, focus on an excellent joyful customer experience.
    • Look at business and life as an adventure and you're on a journey.
    • Owning your experience and solving big problems is key to closing gaps in your programs.
    • It's important to transmit your vision to your team and actively work on implementing it.

    Links & Resources From This Episode:

    Learn more: Joe Matz & Apex-Able

    More About Joe Matz

    Joe Matz works with small and medium sized businesses helping with niche market identification, message composition, marketing, sales training, pricing strategies, operations and process improvement. We help business grow and increase their bottom line.

    As a Certified Professional Coach, I excel in building value and developing a plan for success using a systematic approach to create a unique business that stands out from the crowd, delivers results, and transforms a business into a money making machine.

    My goal is straightforward – to help serious business owners see a dramatic and immediate increase in leads, sales, and revenue. I'll provide you with the tools, resources, and training that will make your business the dominant player in your market. I have a system that is tried, proven, tested, and true.

    Awesome FREE Resources for YOU!

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #culture #leadership #success #problem-solving #implementation #coaching #vision #adventure #customer experience

    24 min
  • FF188: Building A Strong Community with Christine Campbell Rapin

    In this episode Christine Campbell Rapin joins us to chat about audience building. To become the must-hire of choice we need to focus on creating demand through quality audience building, engaging in intentional conversations, fostering intimacy, and building a community of aligned individuals, while incorporating play and fun.

    Highlights From This Episode:

    • Your business is built on strangers.
    • Building an audience is essential for business and creating demand for services.
    • Focusing on one step, one person, and one conversation is the key to building business momentum.
    • Building a community of like-minded individuals who are in alignment with your values and goals.
    • Play and fun at the center of entrepreneurship helps stay present and creative.

    Links & Resources From This Episode:

    Learn more: Clear Acceleration

    More About Christine Campbell Rapin

    Christine Campbell Rapin is a business mentor and consultant. As the owner of CLEAR Acceleration Inc., she has a no-nonsense approach to helping business owners achieve consistent client growth by improving client conversion rates. Creative service-based business owners seek her out to create consistently profitable businesses by implementing proven marketing and business strategies and scale to multiple six figures.

    Awesome FREE Resources for YOU!

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #audience #marketing #community #success #impact #alignment #networking #connection #collaboration

    27 min
  • FF187: Live With Intention with Tina Kadish

    Tina Kadish, Business Coach, joined us to talk about empowerment and finding joy in what you do. Tina empowers women unhappy in their careers by helping them gain clarity, overcome limiting beliefs and find joy through intentional living. Tina inspires others with her award-winning speech on mental strength and optimism.

    Highlights From This Episode:

    • Finding passions and starting a business for flexibility and freedom
    • Empowering women involves helping them get clarity and direction
    • Finding joy and fulfillment requires living with intentions
    • Creating a framework and structure for business success
    • Inspiring others to overcome challenges and make an impact

    Links & Resources From This Episode:

    Read more:

    'F.R.E.E.D.O.M.: Seven Steps to Thrive in Life and Business'

    'From Pain to Peace: A Mother's Heartbreaking Journey'

    Tina Kadish

    Learn more: From Job to Joy

    More About Tina Kadish

    Tina Kadish is a Business Coach, Author and Speaker and is the owner of "From Job to Joy".

    Tina's mission is to impact women's lives by helping them live with joy, fulfillment, and freedom. Through proven methods, she guides them to go from being unfulfilled, unhappy and unappreciated with their career by providing clarity and direction with immediate, measurable steps towards starting a successful business so they can live on purpose. Tina offers personalized one-on-one coaching sessions, group coaching programs, seminars and workshops that enable her clients to achieve success in life and business.

    Tina is an author of two books – 'F.R.E.E.D.O.M. – 7 Steps to Thrive in Life and Business' and 'From Pain to Peace – A Mother's Heartbreaking Journey Through Losing a Child'.

    Awesome FREE Resources for YOU!

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #mindset #success #voice #empathy #loss #clarity #entrepreneurship #empowerment #intention #freedom #gratitude

    21 min
  • FF186: Leveraging Other People's Audiences with Heather Cameron

    Heather Cameron, Strategist and Coach, joins us to talk about the best ways to leverage your business that gets people to see you and how to exponentially grow your audience intentionally.

    Highlights From This Episode:

    • Map it out. Sell it. Then build it.
    • Leveraging other people's audiences is the best way for people to see you.
    • Host your own event to capture leads and establish yourself as an authority.
    • If you start targeting buyers, your language will change and your intention will change because you're helping people to take that next step.
    • Plan how much you want to grow your audience. Be intentional.

    Links & Resources From This Episode:

    Learn more: Ignite Your Market

    Resources: 20 Lead Magnet Ideas that Convert Followers to Paying Clients

    Design Your Profitable List Build Event

    More About Heather Cameron

    Heather is a Client Attraction Strategist and Business Coach. She's passionate about helping people create thriving businesses. She combines her engineering, and coaching background with her natural intuition, and problem-solving skills, to help business owners like you, nail their message, exponentially grow their audience through list building events, create their 90-day success plan, get into action, and get results.

    Awesome FREE Resources for YOU!

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #branding #message #success #leadership #intention #leads #strategy #leverage

    21 min
  • FF185: Courage, Confidence and Mindset with Candy Motzek

    Candy Motzek, Coach to Coaches, joins us to talk about doubt, courage, self-confidence and mindset. Candy shares that we are one shift in a thought away from looking at our life completely differently and when we see our lives differently and have that clarity anything is possible.

    Highlights From This Episode:

    • We are one shift in a thought away from looking at our life completely differently
    • Instead of chasing confidence, cultivate courage, and then confidence is the by product.
    • Emptying the junk door of your brain helps in a mindset shift
    • thoughts are essentially just a series of words that are on replay in your brain.
    • Instead of getting all caught up in our self-doubt, just allow it. Listen to it. Listen to ourselves. and then it will just dissolve. And then, before you know it. You've got a nice, clean brain, and off you go do the things that you wanted to do.

    Links & Resources From This Episode:

    Learn more: Candy Motzek website

    Resources: Candy's Free Gift

    More About Candy Motzek

    Candy is an author, podcast host, and business coach for life coaches. Candy helps smart people start successful coaching businesses. She believes that coaching transforms lives and that being a coach is a calling. She helps her clients get unstuck & feel more confidence and clarity so they can play bigger, sign clients & create more meaningful success. She is a 'recovering' corporate executive & engineer who combines practical strategy & mindset in her calming unique approach.

    Awesome FREE Resources for YOU!

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #strategy #success #clarity #coaching #mindset #confidence #courage

    22 min
  • FF184: The 1% Difference with Sabrina Victoria

    Sabrina Victoria, CEO of Human Better 365, joins us to share about making big changes in our lives and how energy peaks and the best time to focus on your top 3 or 4 priorities works best to make those changes. She also talks about procrastination being a forever thing and that is okay.

    Highlights From This Episode:

    • People think that in order to change you have to all of a sudden change everything in your life
    • If you are looking for massive success just do the 1% different than everybody else
    • Procrastination is a forever thing. If you say yes to one thing you are saying no to everything else in your life
    • Where is your energy? Morning, afternoon, evening? Where do you have your boost of energy?
    • Write down your 3 or 4 priorities that you need to be doing to move yourself forward in your businesses

    Links & Resources From This Episode:

    Learn more: Sabrina Victoria

    Resources: Her Version Podcast

    More About Sabrina Victoria

    From a struggling single mom, to escaping a 13-year narcissistic abusive relationship, Sabrina's tenacity and optimistic spirit has inspired fans worldwide and helped endless amounts of people break through and discover their own untapped talents and immense potential. Now, creator and CEO of Human Better 365, a human transformation company, creator of Sober Society, Her Nation Communities and host of her Version Podcast. Sabrina is dedicated to giving people the tools they need to RISE and human better. Speaker, entrepreneur and author.

    Awesome FREE Resources for YOU!

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #community #procrastination #1% difference #success #1% energy #wealth #plan

    25 min
  • FF183: Sifting Through the Noise with Kat Polsinelli

    Kat Polsinelli joins us to chat about 'sifting through the noise' in business and life. Her focus is to help others succeed and grow their business. Kat's passion is to share her message with those that may have dealt with abuse or any trauma in their life that may be holding them back and to bring connection, support and understanding to those who may need it most and or may be hiding and suffering silently.

    Highlights From This Episode:

    • Simplifying the overwhelm
    • Sit down with your business, break it a part, create the organized piece inside each and put the puzzle back together
    • Sifting through the noise and taking apart all those thoughts
    • It takes quite a few years for one piece of trauma to be dealt with
    • A lot of people don't deal with what the subconscious holds onto and it will come out at the most inconvenient time

    Links & Resources From This Episode:

    Learn more: Kat Polsinelli LinkedIn

    Agent Services Plus

    More About Kat Polsinelli

    Kat Polsinelli is an entrepreneur, podcaster, speaker, a mother of 2 boys and an overcomer of 8yrs of domestic abuse. Kat has a passion for seeing others succeed and believes that some are meant to go through certain hardships so that they may be the voice for others who cannot.

    Kat's focus now is to not only grow her business and help others grow but to share her message and connect with as many as she can that relate to and have dealt with abuse or any trauma in their life that may be holding them back. Her mission is to bring connection, support, and understanding to those and more as a way to give strength, courage, and love to the many who may need it most and or may be hiding and suffering silently.

    Awesome FREE Resources for YOU!

    Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

    Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

    Thanks for listening!

    Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

    Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

    Visit Val's Website: https://vallow.me/

    Connect with Val on Linked In: https://www.linkedin.com/in/val-low

    #entrepreneur #business #implementation #mindset #simplify #overwhelm #organizing #brain dump #subconscious #personal development

    24 min

About Focus & Freedom for Entrepreneurs

From the publisher's feed

Clear the business clutter and thrive with Val Low and expert entrepreneurs doing interesting and extraordinary things in business and making an impact in the world. Hear their stories and business lessons in building their successful businesses. Discover strategy and planning, branding and marketing, business systems, productivity and efficiency, focus and mindset and Business Bliss.