Focus & Freedom for Entrepreneurs

Sartre Jean-Gilles, online personal fitness coach, joins us to share his Behaviour Change Program to form healthy habits and improve your overall fitness. When you nail down your behaviour goals and stack habits one on top of each other in a gradual and sustainable way the outcome goals will follow.

Highlights From This Episode:

• Stacking habits on top of one another in a gradual and sustainable way
• Sedentary lifestyles have become an issue
• Integrating all the activities of daily living
• Have a good idea of how to Eyeball your meals
• Nail down the behaviour goals and outcome goals will come

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Learn more: Sartre Jean-Gilles on LinkedIn

Resources: Health & Nutrition Guide

Special Offer from Sartre: Be the first listener to contact Sartre and you will receive FREE access to his self-paced Fitness Behaviour Change Program!

More About Sartre Jean-Gilles

Sartre Jean-Gilles is an online personal fitness coach who is passionate about working with busy home-based (female) entrepreneurs to form healthy habits and improve their overall fitness. Sartre supports your individual weight loss goals without you having to give up your favourite foods or spend a lot of time exercising.

Sartre graduated from the University of Ottawa with a Bachelor of Science with Honours in Human Kinetics, and the University of British Columbia with a Master's of Health Administration. He has worked in various healthcare-related settings including rehab clinics, hospitals and his own online fitness training and behaviour change coaching enterprise.

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

Visit Val's Website: https://vallow.me/

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

#entrepreneur #business #branding #marketing #mindset #success #habits #nutrition #health #behaviour change #fitness

Sherri Coffelt shares what it takes to fill your calendar with leads that turn into paying clients. She partners with service-based entrepreneurs to attract high-quality leads they can turn into high-paying clients … all while they live the life of freedom and flexibility they crave.

Highlights From This Episode:

• Live your bucket list now
• Choosing the right traffic strategies to get people on your calendar
• The 4 criteria to choose marketing strategies and doing the one that fits with what you love doing
• The rule of 3 marketing strategies
• Build Consistency in your plan and Bullet proof your follow up

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Learn more: Results Partner Sherri Coffelt

Resources: Ultimate Checklist For Freedom and Flexibility In Your Coaching Business

More About Sherri Coffelt

Sherri Coffelt partners with service-based entrepreneurs to attract high-quality leads they can turn into high-paying clients … all while they live the life of freedom and flexibility they crave.

Sherri is living her bucket list now, having sold her home and most of her possessions to travel the world, taking her Coaching/Consulting business with her. And she's never looked back!

Leveraging her step-by-step Freedom Finder Formula, Sherri's clients create a customized plan to build a business around the lifestyle they want to create and the income it will take to support it.

She is living proof that you can build a business that allows you to work WHEN you want, from WHERE you want, with the clients you LOVE.

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

Visit Val's Website: https://vallow.me/

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

#entrepreneur #business #branding #marketing #followup #leadership #leads #content #strategy #communication #traffic

Arvee Robinson joins us to share her expertise as a Master Speaker Trainer. She teaches business owners how to use public speaking as a marketing strategy so they can attract more clients, generate unlimited leads, grow their business, and make a difference with their words.

Highlights From This Episode:

• Story telling is the most important technique for your speech and will relax your audience
• The 4 stories you need to set up and share
• How to structure your speech
• Building rapport before you ever give any content
• Being real and using naked authenticity

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Read more: 'Speak Up, Get Clients' by Arvee Robinson

Learn more: https://arveerobinson.com/

More About Arvee Robinson

Arvee Robinson is The Master Speaker Trainer, international keynote speaker, and author of Speak Up, Get Clients. She teaches business owners how to use public speaking as a marketing strategy so they can attract more clients, generate unlimited leads, grow their business, and make a difference with their words.

For the past 18 years, Arvee has trained over 5,000 individuals, given over 3,500 speeches around the world and has shared the stage with speaking giants, such as Mark Victor Hansen, Brian Tracy, Les Brown, Tommy Hopkins, Sharon Lechter, and many more.

Arvee is the Chair for the annual SCORE Orange County Women Business Owner Conference, and the Women in Business Breakfast and is a SCORE Presenter.

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

Visit Val's Website: https://vallow.me/

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

#entrepreneur #business #branding #marketing #leadership #speaking #strategy #storytelling #buildrapport #speech #authenticity

In this episode, Kristen Westcott, The Sales Page Lady, shares about copy that fits with your business and values. Kristen specializes in writing conscious conversion copy that doesn't trigger or shame clients into working with you, but rather helps them to see what's possible if they do the work inside your program.

Highlights From This Episode:

• Writing conscious sales copy that fits with your business and values
• Changing the face of marketing through sales copy
• Digging into the pain point can trigger the reader to feel they're not very good and they need to be fixed in some way
• Engaging with our audience in a way that is completely 100% aligned with them.
• The easiest place to start outsourcing is with a copywriter

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Learn more: https://www.kristenwestcott.com/

https://www.linkedin.com/in/kristenwestcott/

Resources: Sales Page Sanity Saver

More About Kristen Westcott

Kristen Westcott is a business growth strategist and sales page copywriter for online entrepreneurs. As a former Director of Operations, Kristen spent a lot of time behind the scenes of several launches. She quickly noticed that what was holding many business owners back was figuring out a launch strategy and writing copy that aligned with their message and core values.

She supports women who are launching a course, group program, mastermind, etc. and need their sales page turned around FAST!

Kristen specializes in writing conscious conversion copy that doesn't trigger or shame clients into working with you, but rather helps them to see what's possible if they do the work inside your program.

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

Visit Val's Website: https://vallow.me/

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

#entrepreneur #business #branding #marketing #mindset #strategy #copy #content #copywriting #salespage

Lori Osborne joins us to share her vast knowledge of having a website that works for you. Websites can be a big investment and it's imperative that it is built with all the right pieces for you to be easily found and remembered.

Highlights From This Episode:

• Making your website work for you to actually drive business and increase income
• Offering an opt in or freebie that you audience wants and needs and is valuable to them and shows your expertise
• When people go to the website you're immediately telling them you understand their problem and here's how you can help them
• How to use Google profile and sitemap for your website to be more easily found
• Using blogs with keyword rich material for SEO and the importance of backlinks

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Learn more: Biz Bolster Web Solutions

Resources: SEO Guide

More About Lori Osborne

Hi, I am Lori Osborne, Founder & Chief Solution Architect for BizBolster Web Solutions.

I give small business owners what you need to be seen and to consistently bring in new business! I design websites and set up tools that not only attract new prospects, but also start building the know, like, and trust factors for those prospects when they hit the website. Through exceptional websites and targeted SEO, my clients are not only found online, but are also able to convey their area of expertise as well as the WIFM (What's In It For Me?) for their prospects. Ultimately, my goal is to increase sales for small business owners while taking the technology woes off your plate, allowing you to do what you love while I do what I love! I offer custom website packages, website updates, SEO services, opt-in and landing page setup, and pre-formatted packages specific to professional coaches. I also build websites on a platform that is easier for most clients to update, that requires no ongoing maintenance or updates, and is optimal for SEO. This way my clients can support their own websites if they choose or take advantage of my ongoing support options. I have worked in technology for over 25 years in a wide variety of sectors, and I have over 20 years' small business experience plus extensive training and experience in branding and digital marketing. Regardless of the role or title, my main strengths have always been communication, planning, quality control/testing, content creation, and attention to detail. I live near Amelia Island in Florida with the love of my life and two fur babies. I am very passionate about what I do and love to speak on overcoming obstacles to follow our passion as I live with a meningioma, benign brain tumor, and love to share about how I'm grateful for the tumor, and even the trauma I have experienced, because it led me to my passion and what I do today!

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

Visit Val's Website: https://vallow.me/

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

Beth Blaney from BBA Bookkeeping joins us to share her years of experience in bookkeeping and building a team around you that you can trust. Beth also talks about the importance of knowing your numbers and building systems that support your business.

Highlights From This Episode:

• Have some sort of accounting system to record your income and your expenses
• Hiring help usually starts with outsourcing
• Find somebody that you mesh with and trust to partner with you and your business
• Build a system together that works for both of you
• Start to think about stepping out of your business and letting it run on its own.

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Learn more: BBA Bookkeeping

More About Beth Blaney

As an entrepreneur herself, Beth understands the myriad of financial and administrative matters that can hold business owners back. An administrative guru whose ideas and solutions are fueled by decades of experience in bookkeeping and small business administration, Beth's mission is to serve as the backbone of your business so you can flourish, shine, and connect with your clients. Beth has a passion for teaching, connecting, and helping people realize their full potential. When she's not geeking out over a new networking group, new technology, or QuickBooks, Beth is a human-mom, dog-mom, and music lover living her best life in the quiet woods of Southern New Hampshire.

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about

Visit Val's Website: https://vallow.me

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

Diann Alexander, Voice & Performance Coach, joins us to share how she empowers speakers and coaches to communicate their heartfelt message with confidence and how we can let others feel heard. She also shares some creative ways stay calm and in the flow when the fight or flight response kicks into emergency mode.

Highlights From This Episode:

• Letting others feel heard is a true gift to the person on the other side
• The strength of communication is powerful
• The trap door in our brain that goes from creative and intelligent to emergency mode
• Bobble your neck to calm yourself and open the trap door again
• We can forget we have our own special sauce and that people come to us because of the magic that we bring

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Read more: 'Leverage Your Expertise' by Diann Alexander

Learn more: DiannAlexander.com

More About Diann Alexander

Diann Alexander is a Voice & Performance Coach, Confidence Catalyst, Public Speaker, Energy Codes® Certified Master Trainer, Amazon best-selling author, Leverage Your Expertise and creator of Stage Confidence: Nervous to Noteworthy in 6 Weeks.

She empowers speakers, presenters, and coaches to freely communicate their heartfelt message with confidence and authenticity. Her gifted synergy draws upon three advanced academic degrees, 50+ years of voice teaching, music directing, and 25 years of energy facilitation.

Diann utilizes this wealth of experience to empower her students and audiences. From Stage Fright to Stage Might, Diann helps Awaken Your Authentic Voice.

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

Visit Val's Website: https://vallow.me/

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

#entrepreneur #business #branding #marketing #mindset #speaking #confidence #communication #performance coach

In this episode, Vicki Noethling joins us to chat about her expertise in helping people find their confidence as a leader and speaker. She also shares how she is impacting high schoolers to find their voice and building skills that will help them through life.

Highlights From This Episode:

• Being shut down from speaking their voice that imprinted that fear of being able to express themselves
• When you get passionate about something that's when you can really shine and be proud of what you've done
• Until we come to the realization that we can't get where we want to go, because we don't have a voice and the confidence
• Working with kids in high school to find their voice
• It takes constant action and commitment that you believe in yourself to do what you need to do and if you fail you just get up and try again

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Learn more: Findyourleadershipconfidence.com

Find Your Leadership Confidence Podcast

More About Vicki Noethling

Vicki spent over 40 years in the corporate world before retiring in 2018. The last 17 years of that career as a Project Manager. In 2017, just prior to early retirement, she became involved with her first multilevel marketing anti-aging/wellness business, Neora. Their mission to help people Look Better, Feel Better, and Live Better fit right into Vicki's long-term vision and goals.

Her love of self-development led her to become a Toastmaster in 1998. In June 2021, Vicki completed her 2nd-term as a Toastmaster International Region Advisor for Region 2 in California where she mentored District leaders on leadership, conflict resolution, and strategic positioning.

Vicki has devoted the last 10 years building the district 44 Youth Leadership program and continues to help children 8-17 improve their confidence by instructing them on effective communication skills. Vicki believes that one of her keys to success is continually investing in her personal development.

In 2022, she co-authored her first collaborative book and launched The Find Your Leadership Confidence Podcast. She currently has two online courses to compliment her online webinar and coaching program.

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

Visit Val's Website: https://vallow.me/

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

#entrepreneur #business #branding #marketing #mindset #leadership #youth leadership #confidence #speaking #communication

Catharine O'Leary, The Quiz Queen, takes us on a journey about quizzes and posing the question that is only good for your target audience, a question they are struggling with and providing the answers that are all around your offer.

Highlights From This Episode:

• Quizzes are a lot more about self discovery, a little bit of a treasure hunt
• The quiz hook is really around the question that your target audience is struggling with and your answers are all around your offer
• They get a little bit of an insight into what they could do to solve their problem and it's a nice warm handshake to your webinar or to your masterclass or to your one on one call
• Creating that targeted quiz hook that's able to draw the attention of your target audience
• You've got 60 seconds of a lead generation quiz to ask what you need and not ask everything

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Learn more: Quiz Queen and The Best Quiz for Your Biz

Resources: trend hunter.com

More About Catharine O'Leary

Catharine has spent the last 25 years crafting market research and consumer insights for Fortune 100 companies across the globe including Apple, Adobe, and Pepsi. Companies that are essentially doing the exact same thing we all are – finding more clients and building relationships with them to increase client lifetime value. Now Catharine has turned her attention helping entrepreneurs explode their subscriber lists and engage clients to be lifelong clients and raving fans. As a fellow entrepreneur she knows how hard it is to grab the attention of the ideal customer, engage and get to know them. By combining market research techniques with quiz funnel strategies, the art and science of asking the right questions, results in attracting the best clients in just one click!

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

Visit Val's Website: https://vallow.me/

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

#entrepreneur #business #branding #marketing #mindset #success #lead generation #target audience #hook #quizzes #communication

In this episode, Stephanie Moram, Girl Gone Green, shares all about sustainability for individuals and business as well. Sustainability doesn't have to be hard, it's about living more simply, to waste less and have more and save money at the same time.

Highlights From This Episode:

• The easiest way to jump into sustainability
• Adding sustainability practices into your business
• Using Facebook Marketplace or Thrift Stores to find used office items
• Getting people to think outside the box and how they can be more sustainable
• It's not that hard to be sustainable. It's about wanting to do it and make it a priority

Links & Resources From This Episode:

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Learn more: You can follow Stephanie on Instagram @thisisstephaniemoram

Resources: https://www.goodgirlgonegreen.com/

Stephanie's Podcast 'Green Junkie' on Apple Podcasts

Documentary 'Who Killed The Electric Car'

Live A Little More Green audio series

More About Stephanie Moram

Stephanie Moram is a Green Living Expert, the CEO and Founder of Good Girl Gone Green, and host of the podcast Green Junkie, where she simplifies green living so you can waste less, have more and save money. Wanting to limit the unnecessary and potentially harmful items she was bringing into her family's home, she began researching and introducing sustainability in her daily life. With over 10 years of experience, she uses her passion for sustainability not just in her home but also in her business, where she practices environmentally friendly strategies and teaches others how to create a greener business that benefits both the consumer and their bottom line. With a combined social following exceeding 55,000, Stephanie has spoken at events like The Most Powerful Women in Network Marketing, Slay Online Sales Summit, Expo Yoga & Wellness Summit, and Be True Brand You. She has also been a featured expert on Good Day LA, KTLA 5, Morning San Diego, CTV Northern Ontario, San Antonio Living, Earth 911 Podcast, Reader's Digest, Real Simple, Wall Street Journal and more!

Awesome FREE Resources for YOU!

Entrepreneur Toolbox Special access to reports, books and resources provided to you as gifts from our podcast expert guests. This valuable information covers various business and life topics.

Power of 3 Daily Planner A one-page daily planner to keep you on track to reaching your goals and taking action on the important things in your business and life.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please Share It, Subscribe to the Podcast and Leave Us An iTunes Review.

Val Low is a MAP IT Master & Brand Strategist and takes entrepreneurs to their next level of growth and impact. Through visual business mapping, Val works with entrepreneurs to take their dreams and business ideas out of their head and bring them to life. Val provides strategy on creating a message and brand to stand out in a noisy marketplace that people love to talk about.

Visit Val's Website: https://vallow.me/

Connect with Val on Linked In: https://www.linkedin.com/in/val-low

#entrepreneur #business #branding #marketing #mindset #success #leadership #green #sustainability #waste