Focus On Loving Yourself: In this episode, Tonesha and Ahmaud discuss the importance of loving and accepting yourself before you can love and accept someone else. They explain how understanding yourself and your own biases can help you make better decisions in relationships. They go on to explain that taking the time to work through your own issues and understand what makes you tick is essential for creating healthy relationships. They also talk about how taking time to heal after a bad relationship is necessary in order to not get stuck in a cycle of the same outcomes. This episode is an important reminder that taking care of yourself first is key to creating lasting and meaningful relationships.
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