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Introducing ‘Focus on the Flame’ – A Guided Meditation & Sound Healing Journey

I’m so excited to share my latest online guided meditation and sound healing experience —‘Focus on the Flame’. 

This meditation is a powerful practice of concentration, stillness, and deep inner connection, designed to refine your focus and awaken your inner wisdom.

🔥 The Practice: Simply light a candle and allow your awareness to settle on the flickering flame. As you gaze, you’ll begin to quiet the mind, cultivate stillness, and attune yourself to the ancient wisdom held within the element of fire—a force of transformation, clarity, and illumination.

🎶 The Sound Healing Experience: This meditation is infused with the sacred frequencies of Tibetan singing bowls, creating a vibrational field that gently guides you inward, deepens your awareness, and aligns you with a profound sense of peace. These sounds work on a cellular level, assisting you in releasing distractions and tuning in to the subtle voice of your inner guidance.

✨ Why Practice This Meditation?

🌿 Enhances focus & mental clarity

🌿 Creates inner stillness & deepens self-awareness

🌿 Strengthens the connection to your higher wisdom

🌿 Aligns you with the transformational energy of fire

Whether you are new to meditation or seeking to deepen your practice, this journey will help refine your ability to stay present, focused, and receptive to the whispers of your soul.

Are you ready to connect with the flame and discover the stillness within? Join me and experience this meditation for yourself. 

🌸Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
QHHT Practitioner , Meditation Teacher, and Sound Healing facilitator
Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
Now, she is eager to extend these sacred healing practices to you.
Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

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