Feeling overwhelmed, overcommitted, or constantly pulled in a million directions?

This week on the Glow Up, Gyrl Podcast, Kyra welcomes Cindy Baker, coach, speaker, educator, and founder of CBC - Cindy Baker Coaching. With over 19 years of experience and a master’s in counseling, Cindy is passionate about helping entrepreneurs—especially those with ADHD—channel their creativity, manage their time, and finally get things done.

Cindy shares her story of building a business while navigating ADHD and how she turned her biggest challenges into her greatest superpowers. Whether you're neurodivergent or just feeling burned out by your to-do list, this episode is filled with practical tools to help you gain clarity, reduce overwhelm, and grow with intention.

In this episode:

Why traditional productivity advice doesn’t always work for creative minds

The root causes of overwhelm—and how to break free from them

Easy time management strategies that actually stick

Key takeaways from her book Focus to Fortune

This one’s a must-listen for any entrepreneur craving more clarity, calm, and control in their business.

Connect with Cindy:

FREE Book Bundle Power Pack: https://gift.cindybakercoaching.com/focus-to-fortune

Learn more about your ad choices. Visit megaphone.fm/adchoices