Trust? What is that? What have you been told that means in your lifetime...because today I am going give you the truth and allow you to learn what trust is and how to gain more of it. 

Do you want to gain trust with your followers, co-workers, managers, family members or teammates? Then you are in the right place today as I give you the tools to become a trustworthy person, how about that?!

ALL OF IT FOR FREE! This is a free jewel in your life that you don't have to pay a dime for... I want to see you win and become the best version of yourself.

Take a listen and drop a comment to let me know your thoughts because I give these precious tools for you and I want to know what you are thinking!

Have you ever felt a true connection with someone? A moment you spent conversing with someone and thought of it days after that conversation ended. What does that feel like?

The power of networking and creating new contacts gives life to new perspectives and ideas in your mind that allow you to strive towards bigger goals and challenges in your life.

Focus Up Friday Season 2 is for the hungry and unsatisifed individuals who have a mission or purpose in life. People who seek the next challenge and want to elevate their mind and take on the better version of themselves. Stay tuned... this is the warm-up!

Don't forget to subscribe and leave comments, I'm willing to give away $20 for the first person who comments on this!

The Power of Habit by Charles Duhigg inspired me to talk to you guys about how we all can change, rearrange and replace habits in your life. Ever wonder how the happiest people continue to smile and enjoy long-standing success? Ever wonder how those people continue to smoke cigarettes until they are in the hospital suffering from cancer? IT ALL STARTS AND ENDS WITH HABITS. Daily rituals that lead you toward success or down a miserable road, either way, you make the decision. Sit down, drive in the car or lay down but there are words in this podcast that could help you or someone you know make a change.

Back again with the Focus Up Friday and it's better than ever! Introducing a brother of mine, Keelan Washington who has been influential in my life for over 7 years. In this discussion, we remind you that you have a CHOICE between saying yes or no... that's right! The power of what you say lies within your mind and no one else's. There's more power inside of you then you thought and we share with you how to deploy that and share our insights on this topic so you can be more conscious of what you say. Focus Up Friday is prepared to improve and stride to deliver the best version of us, are you?

15th episode and still rolling along here on Focus Up Friday, it is a journey ladies and gentlemen. The man who sat down with me today handed out free knowledge to anyone destined for greatness, which is everyone! Sit down and take note of how leaving a legacy is a big thing to think about but it is important to how you live your life on the daily. Time is invaluable and you don't get any of it back, so today think about what your legacy will be and pursue that day after day. I believe in you and all your dreams, but nothing changes until you take responsibility for your decisions!

The 13th episode of Focus Up Friday comes after a 2-month break, after reading the book Slight Edge by Jeff Olson. After this phenomenal read, I decided to share the principles and insights with all of you because they are profound and SIMPLE. Ever feel like you can't get the body you want from exercising? Want to develop a better relationship with a loved one, friend, teammate, or co-worker? Would you want to sustain a level of success that you can be proud? The answer to all of those questions begins with the Slight Edge and most importantly, YOU. Stop wasting your time looking over for the secret recipe, you are the secret recipe. LET's GO!

11th episode?! I am overjoyed to make it all the way here with all of you guys who tune in consistently and those of you who may be tuning in for the first time today. I found someone who has just started the process of stepping out of their comfort zone and into a completely different world before him. Marcus Moore, native of Lansing, speaks with me on keys to success in the world of un-comfort. He speaks on embracing the uncomfortable and using it to your advantage in this world. Step into this journey with us and elevate past your old self.... TODAY!

The 12 installment of Focus Up Friday and I can't even believe it! We have been riding this journey from the Intro to now... but this one is special. My first FEMALE guest, Ellie Rodriguez, who breaks what it means to be elite, how and why to attain this level of performance in sport and life. This episode will only help you reach to a different level of success in your life, so open your mind and listen to the female's perspective of how to chase the elite mindset. It's FREE and it will always be here, so come and get it!

We are now presenting you with the 10th episode of our constant inspiration to you all! Creating success in your own space may seem like a large task but let us help you break down and find a way to help you grow RIGHT WHERE YOU ARE! The HTP Knights were on hand to assist and give out some of their insights that they use to acquire the success they have now! Sit back, relax and enjoy the words of someone who is dedicated to helping you be the best version of YOU.

Already on the 9th episode of this podcast journey! Still excited and prepared to hand you some more keys to increase your mental wealth?

Have you ever won the big moment, game, competition or whatever; then seem to fall off after? I know I have and on this very podcast, Corey and I will discuss keys to help you stay on top after victories and handle success! Have an open mind and RELAX!