Today Gina and Don interview Claire Martin and now in her own words she will describe who she is and why we love talking to her:

Hi, I’m Claire Martin the founder and host of “Strong, Single and Human” Podcast.

So, who the hell am I?

I moved to Australia 13 years ago for love!!!!! oh and to have fun, work hard and live the Australian dream…. the last thing I expected was to be a 49-year-old single mum navigating the challenges of raising a child on my own with no support network but here I am.

In my pre-child life, I had been a project manager running global multimillion-dollar IT projects, managing multiple teams and I reported to top-level management…but nothing could have prepared me for the immense ups and downs of being a parent let alone a single parent.

The last 9 years have been a roller coaster ride – • escaping an abusive alcoholic relationship and the fallout that comes with it, • working a high-pressure 24/7 job while trying to circumnavigate pick-ups, drop-offs and all the rest. • dealing with mummy guilt battles daily • losing said job one week before having a major heart operation • and most importantly trying to hold it together for my son’s sake and his emotional stability.

The one thing I realized is life throws us all curve balls and I’m no different to anyone else in fact I’ve had it pretty good compared with other single parents…. And so, “Strong Single and Human” was born…….

My podcast is a journey into the Nirvana of single-parentdom and to find out if it is possible to live life on your own terms and stay sane somewhat!!! My goal is to help, inspire and give people hope…. that you can thrive while traversing the craziness of raising children solo.

https://www.instagram.com/strong_single_and_human/

Horton knew it, why don't parents? Respect is a two way street. Gina and Don talk today about how respect is a two way street for kids and parents.

#respect #apersonisaperson #nomatterhowsmall #parentchildrelationship #parentchildrespect #respectingothers

 

 Join us in this enlightening episode as we delve into the complex world of dementia with an experienced occupational therapist who has been dedicated for over three decades to working with the aging population. Gina brings a wealth of knowledge and firsthand experience, offering valuable insights into the various types of dementia and the challenges they present.

From Alzheimer's disease to vascular dementia and beyond, we explore the distinct characteristics of each type, shedding light on their symptoms, progression, and impact on daily life. She shares stories and anecdotes from her years in the field, illustrating the resilience and strength of individuals living with dementia and their families.

Tune in as we gain valuable insights and practical advice from an occupational therapist who has dedicated her career to improving the lives of older adults living with dementia. 

#DementiaAwareness #OccupationalTherapy #AgingPopulation #AlzheimersAwareness #DementiaSupport #ElderCare #MemoryCare #CaregiverSupport #LifeWithDementia #OTInsight

https://www.dementia.org.au/get-involved/dementia-action-week

https://www.dementiasociety.org/

 

Being aware, tuned in and knowing yourself. How do you really do that or even try to do that. Gina and Don explore some ideas on finding your own awareness.

#consciousness #mindfulness #awareness #tuningintooneself #self-awareness

In this insightful episode of Focused Healthy Family, join us as we delve into the intricate world of senior caregiving with the compassionate author and advocate, Jennifer Awinda. With a heart dedicated to enhancing understanding and empathy, Jennifer has penned numerous books tailored for various age groups, shedding light on complex topics such as dementia, Alzheimer's, and neurodiversity. However, her passion doesn't stop there; she extends her expertise and love to the elder population, offering invaluable insights into the realm of senior caregiving.

Throughout the episode, Jennifer graciously shares her wealth of knowledge and experiences, unraveling the multifaceted layers of senior caregiving. Drawing from her own encounters and research, Jennifer addresses common misconceptions surrounding aging and caregiving, emphasizing the importance of fostering empathy and understanding within society. Moreover, she offers practical tips and strategies for caregivers, empowering them to navigate the caregiving journey with grace and compassion.

Through heartfelt anecdotes and poignant reflections, Jennifer underscores the profound impact of caregiving on individuals, families, and communities alike. Her genuine dedication to advocating for the elder population shines through, inspiring listeners to approach senior caregiving with empathy, patience, and above all, love.

https://jenniferawinda.com/   https://www.linkedin.com/in/jen-awinda-717951aa/   Death Doula - Jennifer Awinda interview -  https://www.youtube.com/watch?v=2av8Vp_WuTs   Her Books Navigating Senior Care, Dementia and Dying: Insight for the final chapters of life (Edu-Aging Dementia Series)     Decrypting Dementia for Teens: Dementia Manual for ages 10+ (Edu-Aging Dementia Series)     ABC Alzheimer's Book for Children: an activity guide for ages 5+

Happy Mother's Day to all the Mothers out there. Gina and Don do a tribute to motherhood including personal experiences of Gina's. 

#motherhood #happymothersday #motherhoodtribute #beingamom #mom #ginagrothoff #tuesdaytipsforparents

Welcome to "Digging into the Roots of Caregiver Communication," the podcast episode that delves deep into the intricate web of human connection. Join us as we navigate the delicate terrain of caregiver communication, exploring its breakdowns and breakthroughs in the context of dementia and aging.

From the subtle shifts in language to the profound impact of non-verbal cues, we excavate the strategies that foster understanding, empathy, and connection. 

Join us on this compelling journey as we unearth the roots of communication, discovering how they intertwine with the aging process and shape the caregiving experience. Together, let's explore how we can cultivate communication that transcends barriers, enriches relationships, and honors the dignity of every individual, regardless of cognitive challenges.

#seniorcaregiving #seniorcaregivers #agingseniorscommunication #talkingtoouraginglovedones

What will matter in 25 years? 50 years? 100 years? That your child forgot to take the trash out or the scars from your yelling at them. Stop the Yelling. This weeks Tues Tips with Gina and Don

#talkingtokids #parentingcommunication #howtotalksokidswilllisten #tuesdaytipsforparents

Welcome to this episode of FHF called "Occupational Therapy Unlocked," this episode explores the diverse world of occupational therapy through the expert lens of a seasoned occupational therapist. Join your host, Gina Grothoff, as she delves deep into the multifaceted aspects of occupational therapy, shedding light on its principles, practices, and profound impact on individuals' lives.

Gina uncovers the intricacies of occupational therapy, from its rich history to its modern applications across various settings. Drawing from her years of experience in the field, she discusses the core concepts of occupational therapy, including activity analysis, therapeutic interventions, and holistic client-centered approaches.

Join us for  "Occupational Therapy Unlocked" and embark on a journey of discovery, inspiration, and empowerment as we unlock the secrets of occupational therapy.

#occupationaltherapy #OT #activitiesofdailyliving #adl #ginagrothoff #focusedhealthyfamily #otweek

How important is it to say NO? People pleasers and givers have a hard time saying no and eventually become burnt out. What happens, why and what to do about it. Join Gina and Don for this tip today...

#peoplepleasers #peoplegivers #giverburnout #pleaserburnout #caregivingseniors #caretakingelderlyparents #ginagrothoff #dongrothoff #tuesdaytipsforparents #focusedhealthyfamily