Check out our new episode on Mindfulness. 
You'll learn about the importance of mindfulness and how to focus on the now! 
If you loved this episode share it with a friend.

Check out our new episode on Mindfulness. You'll learn about the importance of mindfulness and how to focus on the now! If you loved this episode share it with a friend.

Focusing on the now with Mindfulness

Self Care with Shavonne is a podcast about self discovery, self love, self care, and relationships.

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Focusing on the now with Mindfulness

Focusing on the now with Mindfulness