In this episode I, Alyson Premo, discuss: <ul> <li> The one word that got me through the first week of social-distancing </li> <li> The 5 things we can control </li> <li> What one tool can start shifting your mindset immediately </li> <li> How I've been coping without alcohol during an unprecedented time </li> </ul>

In this episode I, Alyson Premo, discuss: The one word that got me through the first week of social-distancing The 5 things we can control What one tool can start shifting your mindset immediately How I've been coping without alcohol during an unprecedented time

Focusing On What We Can Control

Where moms share their experience of sober parenting. The good, the bad, and the downright ugly. They show us how to survive it all SOBER. 

Hosted by Alyson Premo, Founder of Sober Mom Tribe and The Sober Mom Coach

Health & Fitness

Mental Health

Parenting

Kids & Family

Where moms share their experience of sober parenting. The good, the bad, and the downright ugly. They show us how to survive it all SOBER. Hosted by Alyson Premo, Founder of Sober Mom Tribe and The Sober Mom Coach

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Focusing On What We Can Control

Focusing On What We Can Control