Folate, Folic Acid, & the MTHFR Puzzle

Metabolic Wisdom is the go-to Christian health podcast for women in their childbearing years who are craving depth, discernment, and real answers. Tired of the shallow wellness trends and burned out on "Instagram advice"? You’re in the right place.

Hosted by holistic dietitian Sara Childers, this show is where ancient wisdom meets modern womanhood. We talk functional wellness, metabolic nourishment, hormones, fertility, motherhood, lifestyle rhythms, and all the “woo” stuff—with a discerning, faith-rooted lens. Think: crunchy meets grounded, feminine meets empowered, spirit meets science.

Alternative Health

Health & Fitness

Metabolic Wisdom is the go-to Christian health podcast for women in their childbearing years who are craving depth, discernment, and real answers. Tired of the shallow wellness trends and burned out on "Instagram advice"? You’re in the right place. Hosted by holistic dietitian Sara Childers, this show is where ancient wisdom meets modern womanhood. We talk functional wellness, metabolic nourishment, hormones, fertility, motherhood, lifestyle rhythms, and all the “woo” stuff—with a discerning, faith-rooted lens. Think: crunchy meets grounded, feminine meets empowered, spirit meets science.

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Folate, Folic Acid, & the MTHFR Puzzle

Folate, Folic Acid, & the MTHFR Puzzle