In this episode I sit down with C (wife) and Jeff (father in-law) and we talk all things retirement and transitioning to rural living. 

 

Music:

https://m.soundcloud.com/cavemanthewise

 

Youtube:

https://www.youtube.com/channel/UCp59onOFvFj28LtvIvUnUvw

 

Follow up to date on IG

https://www.instagram.com/kelli.valentine/

 

Support this dream on Patreon:

https://www.patreon.com/KelliValentine

In this episode, C & I are in Reno with Haleigh Hoff and we talk about re-branding yourself, creating art and dealing with shifting labels. 

Follow Haleigh:

https://hoffgoods.co/

https://www.instagram.com/hoffgoods/

https://www.instagram.com/hayreehoff/

Music:

music:https://m.soundcloud.com/cavemanthewise

Support this dream on Patreon:

https://www.patreon.com/KelliValentine

Follow up to date on IG

https://www.instagram.com/kelli.valentine/

https://www.instagram.com/cieralagges/

In this episode C & I sit down with her friend from art school, Geofrey Redd and he talks all about becoming an artist and chef. 

Find Geof:

https://www.instagram.com/fromgeoftochef

https://www.instagram.com/yarnsandnoble

http://www.yarnsandnoble.com

https://www.instagram.com/vampirocorn

https://www.vampirocorn.com

Music:

https://m.soundcloud.com/cavemanthewise

Find C & I:

https://www.instagram.com/kelli.valentine/

https://www.instagram.com/cieralagges/

Support this dream on Patreon:

https://www.patreon.com/KelliValentine

Subscribe to Youtube:

https://www.youtube.com/subscription_center?add_user=UCp59onOFvFj28LtvIvUnUvw

Find Anna Chapman:

http://www.iamannachapman.com/

https://www.instagram.com/iamannachapman/

Find C & I:

https://www.instagram.com/kelli.valentine/

https://www.instagram.com/cieralagges/

Music:

https://m.soundcloud.com/cavemanthewise

Support this dream:

https://www.patreon.com/KelliValentine

https://www.youtube.com/subscription_center?add_user=UCp59onOFvFj28LtvIvUnUvw

This episode's guest is a performance trainer, podcast host and former WNBA player, Ashley Corral. 

 

Find Ashley:

http://www.acperformancetraining.com/

https://www.instagram.com/acorral24/

Music:

https://m.soundcloud.com/cavemanthewise

Support this dream:

https://www.patreon.com/KelliValentine

https://www.instagram.com/kelli.valentine/

Shop C’s Designs:

https://www.redbubble.com/people/byciera/shop

Subscribe to Youtube:

https://www.youtube.com/subscription_center?add_user=UCp59onOFvFj28LtvIvUnUvw

In this episode Janie Bos talks about things she would do different playing basketball in college and professionally overseas.  

 

Support this dream on Patreon:

https://www.patreon.com/KelliValentine

 

Subscribe to Youtube:

https://www.youtube.com/subscription_center?add_user=UCp59onOFvFj28LtvIvUnUvw

 

Follow up to date on IG

https://www.instagram.com/bossy34/

https://www.instagram.com/kelli.valentine/

https://www.instagram.com/cieralagges/

 

FB is lit too

https://www.facebook.com/djvallival

 

Shop C’s Designs:

https://www.redbubble.com/people/byciera/shop

 

Music:

https://m.soundcloud.com/cavemanthewise

In this episode Jill Miller shares stories from years ago when we ran the streets of PDX.

 

Support this dream on Patreon:

https://www.patreon.com/KelliValentine

 

Subscribe to Youtube:

https://www.youtube.com/subscription_center?add_user=UCp59onOFvFj28LtvIvUnUvw

 

Follow up to date on IG

https://www.instagram.com/kelli.valentine/

https://www.instagram.com/cieralagges/

 

FB is lit too

https://www.facebook.com/djvallival

 

Shop C’s Designs:

https://www.redbubble.com/people/byciera/shop

 

Music:

https://m.soundcloud.com/cavemanthewise

In this episode Ciera & Kelli share their pre-trip concerns and packing lists the day before they leave. Listen in for a late night chat. 

 

 

Support this dream on Patreon:

https://www.patreon.com/KelliValentine

 

Subscribe to Youtube:

https://www.youtube.com/subscription_center?add_user=UCp59onOFvFj28LtvIvUnUvw

 

Follow up to date on IG

https://www.instagram.com/kelli.valentine/

https://www.instagram.com/cieralagges/

 

FB is lit too

https://www.facebook.com/djvallival

 

Shop C’s Designs:

https://www.redbubble.com/people/byciera/shop

 

Music:

https://m.soundcloud.com/cavemanthewise

In this episode Linnie O'Flanagan L.Ac. talks all things Chinese Medicine, how we can feel better using Qi Gong meditations and drinking herbal tea.

Follow Linnie:

http://purposefultea.com/

https://www.instagram.com/meridiansinmotion/

 

Support this dream on Patreon:

https://www.patreon.com/KelliValentine

 

Subscribe to Youtube:

https://www.youtube.com/subscription_center?add_user=UCp59onOFvFj28LtvIvUnUvw

 

Follow up to date on IG

https://www.instagram.com/kelli.valentine/

https://www.instagram.com/cieralagges/

 

FB is lit too

https://www.facebook.com/djvallival

 

Shop C’s Designs:

https://www.redbubble.com/people/byciera/shop

 

Music:

https://m.soundcloud.com/cavemanthewise

In this episode Ciera & Adrienne talk about their struggles with food turning on them, unsupervised eating, their shamanic experiences and parenting practices.