Sometimes there are situations and people who tempt us to lower our standards, our values even our posture – I feel that and I completely understand the temptation. In the words of our illustrious First Lady, Michelle Obama, “when they go low, you go high!” What that means is to let go! That’s right let it go! Before you lower anything about yourself, let it go and walk away from the argument, the situation, the person, whatever you need to walk away from to maintain your personal posture of peace.

So again, when you’re triggered, let it go, walk away, and rev-visit it after you have allowed your emotions their time and space to return you to your previous posture of peace.

I’m Nina Wilson, your best life Life Coach, follow me on social media and pick up a copy of my newest book, Let’s Get Unstuck! On Amazon! I look forward to coaching you, so email me at [email protected] or inbox me on social media. 

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