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Follow-Up: My Mental Health Journey and What Really Happened To Me (Solo Episode)
On today’s solo episode, I go more in-depth about my very personal story about sexual assault hat I shared from last week. It includes details about some of the emotions and life-changing moments I went through that occurred, as well as what was the catalyst for me entering therapy, and what my journey has been leading up to today. This is a follow-up from last week’s episode where I sat down with Curtis Roush and we had a very candid and vulnerable discussion about our passion for mental health and the self-exploration connected through music. https://www.buzzsprout.com/1448794/8379782
I wanted to give you context as to what exactly happened to me years ago and to let you know that you’re not alone. I experienced a lot of the emotions that resulted from that traumatic experience, and my hope is in that sharing this, you can hold on to the fact that there will be brighter days and while this is something I live with, it’s an event that happened to me that does not define me.
Healing is exhausting and while sharing that publicly was terrifying, overwhelming and painful, I now feel relief and like a weight has been lifted off my shoulders to release that pain and sadness I carried around with me for so long.
After listening to this podcast, I ask that you please understand that I have moved on in my life, I am not seeking attention or your pity for what happened, but hoping that by sharing, this will help someone else feel like they’re not alone and you can and will see brighter days. I ask that if you see me out in public, this is not something that is brought up, but that you continue to share the happy moments of music with me and give your energy to happiness and positivity. I appreciate you in advance wanting to be there and support me, and you do that by just showing up here and listening, telling people about the podcast, rating, reviewing and continuing to show love.
Make sure to tune in every Wednesday to watch new episodes of “Concert Queen Connect” and make sure to ‘like’ and ‘subscribe’ to our YouTube channel:
https://www.youtube.com/channel/UCbNiyZMWKbK2pH4J2rdj69Q?sub_confirmation=1
Host: Clarissa Cardenas
IG: https://www.instagram.com/atxconcertqueen/
Website: http://www.theconcertqueen.com
Patreon: https://www.patreon.com/theconcertqueen
Venmo: https://account.venmo.com/u/Concert-Queen
Listen to our podcast:
Apple: https://podcasts.apple.com/us/podcast/concert-queen-connect/id1538535270
Spotify: https://open.spotify.com/show/6y3m5SLW5CnBvBpvh7cXgT?si=dN1Vlr9eQf2diQFrPIffug
Producer: Steve Souza (http://www.souzamedia.com)
IG : https://www.instagram.com/the.souz/
View all episodes
By Clarissa Cardenas
5
88 ratings
On today’s solo episode, I go more in-depth about my very personal story about sexual assault hat I shared from last week. It includes details about some of the emotions and life-changing moments I went through that occurred, as well as what was the catalyst for me entering therapy, and what my journey has been leading up to today. This is a follow-up from last week’s episode where I sat down with Curtis Roush and we had a very candid and vulnerable discussion about our passion for mental health and the self-exploration connected through music. https://www.buzzsprout.com/1448794/8379782
I wanted to give you context as to what exactly happened to me years ago and to let you know that you’re not alone. I experienced a lot of the emotions that resulted from that traumatic experience, and my hope is in that sharing this, you can hold on to the fact that there will be brighter days and while this is something I live with, it’s an event that happened to me that does not define me.
Healing is exhausting and while sharing that publicly was terrifying, overwhelming and painful, I now feel relief and like a weight has been lifted off my shoulders to release that pain and sadness I carried around with me for so long.
After listening to this podcast, I ask that you please understand that I have moved on in my life, I am not seeking attention or your pity for what happened, but hoping that by sharing, this will help someone else feel like they’re not alone and you can and will see brighter days. I ask that if you see me out in public, this is not something that is brought up, but that you continue to share the happy moments of music with me and give your energy to happiness and positivity. I appreciate you in advance wanting to be there and support me, and you do that by just showing up here and listening, telling people about the podcast, rating, reviewing and continuing to show love.
Make sure to tune in every Wednesday to watch new episodes of “Concert Queen Connect” and make sure to ‘like’ and ‘subscribe’ to our YouTube channel:
https://www.youtube.com/channel/UCbNiyZMWKbK2pH4J2rdj69Q?sub_confirmation=1
Host: Clarissa Cardenas
IG: https://www.instagram.com/atxconcertqueen/
Website: http://www.theconcertqueen.com
Patreon: https://www.patreon.com/theconcertqueen
Venmo: https://account.venmo.com/u/Concert-Queen
Listen to our podcast:
Apple: https://podcasts.apple.com/us/podcast/concert-queen-connect/id1538535270
Spotify: https://open.spotify.com/show/6y3m5SLW5CnBvBpvh7cXgT?si=dN1Vlr9eQf2diQFrPIffug
Producer: Steve Souza (http://www.souzamedia.com)
IG : https://www.instagram.com/the.souz/