The Panic Roundup, what’s been happening at Panic HQ Ibiza 

This week I’m humbling myself and refocusing on following my plan not my ever changing mood. It’s been a challenging week on the business side of PTM, full of doubt, and mental noise. Instead of reacting, I’ve had to slow down, stick to the structure I already put in place, and trust that consistency beats emotion.

The Pep Talk You Never Asked For

This week’s pep talk is about staying committed when motivation disappears.

Following the plan, staying congruent, and trusting that staying the course will reward you even when it doesn’t feel like it yet.

The Panic Hotline, the most unhelpful hotline you’ll ever love.

You wrote in, and I’m here to answer your dilemmas. As you all know, giving brutal, unsolicited, probably unhelpful advice is where I truly excel.

Shop the Pod.

What I’m wearing in the episode is linked below, let’s twin lovers.

Babe, If you liked it, hated it, or even mildly dissociated, please share, subscribe, and leave a review.

Love you, lovers.