In an attempt to test the migration of the feed to another host, I've decided to rerelease one of my favorite interviews from the Follow Your Spirit series. This was originally released in September 2016.

Timothy Lawson and Jordan Small catch up on the Spirit's mid-season form.

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

This week's podcast features Tim's interview with Andi Sullivan.

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

First, Tim and Jordan go over some of the knockout round advancements in the World Cup. Then, they recap the 1-1 draw with Seattle. Finally, Tim chats with Ashley Hatch about her journey in soccer and her experience with the Washington Spirit.

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

First, Tim and Jordan go over a few key moments from the first set of matches in the World Cup. Then, they recap the 2-0 win over Utah. Finally, Tim chats with Sam Staab about her journey in soccer and her experience with the Washington Spirit.

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

Timothy Lawson & Jordan Small preview the World Cup, review Spirit news from the past couple weeks and look ahead to Saturday's match against Utah.

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

Timothy Lawson talks with Washington Spirit player Meg Crosson about her life of soccer and her relationship with her teammates.

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

Timothy Lawson & Jordan Small recap the 1-0 loss in Utah and look forward to this weekend's match against Seattle Reign for Stars Wars Night at the plex!

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

Timothy Lawson & Jordan Small share their feelings on Joanna Lohman's retirement, the Spirit's opening week win, and discuss other news that dropped in the past month.

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

Timothy Lawson & Jordan Small talk about recent news leading into the preseason including 2019 theme nights, the Spirit's new mascot, and players that have re-signed to the Spirit.

Follow Your Spirit is on Twitter at @SpiritCoverage

Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively.

Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.