I talk about the Daily Examen prayer practice and who introduced it. 

I follow up on the last meditation podcast with steps to follow to get started and even do a short meditation as an example. 

I talk about the mystery of knowing our way and not knowing our way.  

I talk about my meditation journey over the last few years. 

I talk about Jesus as the philosopher and wisdom teacher while he was on earth. 

I talk about spiritual joy, compassion and generosity. 

I talk about living simply and how to do it. 

I talk about transforming our thoughts and minds towards others. Increasing our awareness and diversify our "village or tribe" around us. 

I talk to christian with most high media and The Most High Show. We talk about his recovery and what he is doing now with most high media. 

I talk about how God leads us thru suffering and how to help others .