In this episode, I am joined by the founder of I AM THE MATRIX and inventor of Autobiographical Feedback, Leo Treadwell.

Join us in learning how to live in Reality 2.0 by Interrupting the old Patterns and creating the world we are meant to live in.

In this episode, Valerie Stanton joins me as she shares her Sacred, Wild Leadership offerings and how navigating life with the archetype of a Light Leader can be nurtured through community. Find Valerie's offerings - https://linktr.ee/valerieestanton

New Season! Welcome Dream Weavers and Seekers!

I just come off a bout of a stomach bug and share how I see this as a reminder to ask the question, "am I fully embodied?"

What does that even mean and how do I know if I am?

Join me as I share ways to become Embodied and look for messages within.

Giving your time and energy to things that really matter to you help you cultivate the life you desire.

In this episode, Zach Griffin, creator of Enneagram 4 Confessions shares how his journey began.

In this episode, I am joined by my friend and fellow graduate of The Institute for the Psychology of Eating, Amy Civica.

Amy is the founder of The Food Is Love Experience where Amy will help you discover your relationship with food, so you can fall in love with foods that heal you inside and out. You can follow her on Instagram at @amycivica

In this episode, I have a quick musing on the powerful question of "who am I?" and how everything external to us is an invitation to go back to self.

https://rosievelasquez.com

In this episode, I have a quick musing of how we can find the rhythm in the balancing act of our daily lives.

Find my offerings at https://rosievelasquez.com

"trigger warning: episode contains mention of suicide and mental health challenges*

In today's episode, Aimee tells the story of her psycho-spiritual awakening at 19 years old and how it turned from breakdown to breakthrough and set her on the yogic path. The thesis of her work is based on the belief that deep transformation happens when you have the will in the right environment with the right tools. This vision is what she brings to her clients and around which she has built her program.

Join me in this fun and insightful conversation with my dear friend and Mindfulness Business and Life Coach, Hicunni Chandler. We chat about staying mindful while building a business and life that stays centered on what is most important to us and how that can look for you as well.