Are you taking action to actually be ready to live your dreams?  Even baby steps can make you feel like you are moving forward to  be ready for them to manifest.

Watch the video here:  https://youtu.be/4xxNhQ86dIs

My Weight Loss Tools:
Dr. Gundry's MCT Wellness:  http://ref.gundrymd.com/avantiwellness
Dr. Gundry's 30X Olive Oil: http://ref.gundrymd.com/AW-Olive-Oil
Lumen Metabolic Tracker + App:  Lumen: https://www.lumen.me/?fid=6051
Glass Water Bottles on Amazon: https://amzn.to/3A6iQ0I
Waterproof & Exercise Earbuds to use for walking or in the pool on Amazon: https://amzn.to/3KuR9lH 
Kettle & Fire Bone Broth on Amazon:  https://amzn.to/3NDTHOA
Sunrider Products: home.sunrider.com/avantiwellness

Join me on my motivational transformation journey to lose 100#'s.  I am using new innovative tools to see how well they work.  So far so good.  I am striving for progress rather than perfection.
We have a Facebook Support Group called Avanti Wellness Weight Loss Motivation & Support.  https://www.facebook.com/groups/562383802347215

Find us and Subscribe at our YouTube Channel, Avanti Wellness

I recommend the Needak Rebounder that I've used for 20 years. https://bit.ly/3uU3ixr