In this episode I talk about when we're annoyed and aggravated and bothered by EVERYTHING. I discuss what your annoyance means, how to understand what it's telling you, and how to respond when you feel this way. 

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.

In this episode I talk all about allowing yourself to be more of the real you, the true you, the you that feels most comfortable at the deepest level of your being - regardless of what others think, or what you think you "should" do or be or like. I discuss how it can take courage to make this choice, but what it leads to once you do it.

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.

In this episode I talk all about feeling fatique and exhaustion. I discuss what causes it, how it's often not what we think it is, what it truly means, and how to  respond when we feel it. 

As part of this topic I share stories about my own fatigue and what I learned and have been shown by my highest guidance about what it really means.

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.

In this episode I talk all about consciousness changes: what I mean when I use that term, how to know when you've had one, what it feels like, and how your life changes as a result.

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.

In this episode I talk about listening to what our inner guidance and bodies are calling us to do -- even when we think we can't, or our logical minds try to talk us out of it because of _____. As part of this I discuss how we can feel exhausted as we change our consciousness, and how it's important to let ourselves rest, surrender, and trust vs. pushing through.

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.

In this episode I continue my series of discussions about how unwanted things can lead to wanted things. Today I talk about how we can sometimes move into a perfection, "gotta get it right" loop when we try to figure out how to follow our guidance and take the right next step or do things the right way. I discuss what causes us to go into that loop, how we can become aware of it,  and what we can do when we find ourselves in it.

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.

In this episode I talk about how we can be practicing some of the things I discussed in Episode 42, and then how we can sometimes go into a "fear spiral" when we don't see our "wanted" thing yet. I explain what happens when we do that, what to do instead, and how to navigate this part of the allowing process. As part of this, I discuss what fear really is and how to understand it.

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.

In a continuation of my series of episodes on navigating unwanted situations and challenges, I talk about what to do when you're deep in the midst of an unwanted situation and you're feeling angry, frustrated, sad, etc. I share experiences I've had with this recently and how I've learned to respond and navigate these moments.

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.

In the next series of episodes I'm going to be talking about navigating unwanted situations, challenges, and experiences. 

In today's episode, I share a series of personal stories and examples of how, over and over again, I've experienced very unwanted things that led me to very WANTED things. (Wanted things that I almost couldn't conceive of or dreamed I could have.) I talk about what happened, how it worked, and what I learned in the process. 

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.

In this episode I talk about taking stock and beginning to do things that align with your heart. As part of this, I discuss a Connecting Inward session I had a while back where I was taken to a town that showed a new way we could all live and work and BE.

To learn more about Connecting Inward, visit: Connecting Inward Program. 

If you're enjoying this podcast, you can also reach out to me at [email protected] and also share this episode with anyone who may benefit from this material.