FOMO is the fear of missing out. How much do you struggle with this? 
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FOMO, Friend or Foe?

Join host Anthony Hester as he helps you find your purpose and passion in your day to day life. Free yourself of the stress, anxiety, worry, and frustration of life by listening to episodes that help guide you through life obstacles. Whether you are looking to find confidence, balance, understanding, positive mindset, or just want some quick motivation for the day then Breathe Motivation is the podcast for you. Breathe Motivation. Exhale Success.

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I'm back!
After almost two years after recording my last episode, I am back. I wasn't quite sure if or when I would create another episode but here is a new one. I have spent the last two years enjoying fatherhood and being a husband, growing a candle business, and quitting my full time job. I felt it is time to come back and share my experiences to help anyone I can. I don't have a current structure of how many episodes I will record or how often they will come out but I think that will help with my perfectionistic tendencies. I am glad to be back and truly have missed you! As always remember to Breathe Motivation and Exhale Success!

Allow Me To (Re) Introduce Myself

A giant fear in life is to not live up to expectations. What if I am not good enough? What if I crash and burn? What if I am not liked? I am an imposter aren't I?
We are constantly looking for ways to not live our life by our standards. This comes from fear of selfishness, lack, and vision. You have made it this far in life, why not get what you want instead of living in pain. You will only go as far as you are willing to see. 
What steps will you take to live your best life? You are your choices you make. Trust yourself enough to make your choices the best for you.

Jumping Off A Cliff

Are you living or just existing ? The world is your oyster but we often get stuck in patterns of just existing. The intent of life is to live it on purpose. How do you do that? Find out how on this episode of Breathe Motivation. 
Want to relax? Try some aromatherapy with Velavida Candle Company. Hand poured, hand labeled, with love by yours truly. Enjoy 15% off with this special code just for Breathe Motivation listeners. 
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Are You Living or Just Existing?

Have you ever felt so guilty for taking a nap?! I did on Sunday! It sounds ridiculous but I know many people who feel guilty for a little bit of self care. How do you overcome that feeling or why do you feel that way? Discover that and more on this episode. 
Want to relax? Try some aromatherapy with Velavida Candle Company. Hand poured, hand labeled, with love by yours truly. Enjoy 15% off with this special code just for Breathe Motivation listeners. 
https://www.velavidacandle.com/discount/Breathe15
 
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Living In A World of Guilt

Life is short. What are you waiting for? There is never a perfect time to start anything. Whether you want to lose weight, start a business, get a new job, or find the love of your life, start now! Action is the cure to all of your goals. Don't allow fear to stop you from getting ahead!
Want to talk, have episode suggestions? Email me. 
Anthony@breathemotivation.com
 
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FOMO, Friend or Foe?

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