Food 4 Thought Podcast

Values drive our behaviour and trigger big emotional reactions. However, our values, and the values of others, are often below our conscious awareness - until something happens that triggers a big reaction! So here is a very elegant way to identify your own values. There is also a key question to ask if you want to know the personal values of others.  This video shows you how.

Many people talk about developing a Growth Mindset but few will explain the specific combinations of behaviour you actually need to practice to improve your mindset. This video explains the four behavioural paradoxes that you need to master in order to develop a powerful Growth Mindset. 

These insightful Paradoxes were developed by Dr Dan Harrison, fo

To see the full playlist of all our growth mindset videos click here: https://youtube.com/playlist?list=PL3... 

To discover more about our growth mindset programme click here: https://www.talent4performance.co.uk/...

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Talent4Performance can be found here:

Website: https://www.talent4performance.co.uk/

Email: [email protected]

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In today's podcast episode I’d like to talk about “Making New Habits Satisfying”. And this is based from the “Fourth Law of Behaviour Change by James Clear in his book Atomic Habits.

Read the full blog here: https://www.talent4performance.co.uk/watch-are-you-satisfying-your-brain-when-making-a-change/

______________________________________________________________________

Talent4Performance can be found here:

Website: https://www.talent4performance.co.uk/

Email: [email protected]

SIMPLE DELEGATION is available to buy on Amazon: https://amzn.to/36rYTRT

Sign up here to receive FREE Food for Thought Updates:

https://www.talent4performance.co.uk/food-for-thought-sign-up/

In today's podcast episode I’d like to talk about “Making it Easy” to develop a new habit. And this is according to the book of James Clear, ‘Atomic Habits’.

Read the full blog here: https://www.talent4performance.co.uk/watch-want-to-develop-a-new-habit-make-it-easy/

______________________________________________________________________

Talent4Performance can be found here:

Website: https://www.talent4performance.co.uk/

Email: [email protected]

SIMPLE DELEGATION is available to buy on Amazon: https://amzn.to/36rYTRT

Sign up here to receive FREE Food for Thought Updates:

https://www.talent4performance.co.uk/food-for-thought-sign-up/

In today's podcast episode I’d like to talk about “The Second Law of Behaviour Change” which is ‘Make it Attractive’, so that the brain seeks newsness and novelty.

Read the full blog here: https://www.talent4performance.co.uk/watch-how-to-use-your-brain-chemistry-to-make-a-change/

______________________________________________________________________

Talent4Performance can be found here:

Website: https://www.talent4performance.co.uk/

Email: [email protected]

SIMPLE DELEGATION is available to buy on Amazon: https://amzn.to/36rYTRT

Sign up here to receive FREE Food for Thought Updates:

https://www.talent4performance.co.uk/food-for-thought-sign-up/

In today's podcast episode I’d like to talk about developing new productive habits that will help you achieve the success that you want to achieve.

Read the full blog here: https://www.talent4performance.co.uk/watch-how-to-develop-new-positive-habits-that-stick/

______________________________________________________________________

Talent4Performance can be found here:

Website: https://www.talent4performance.co.uk/

Email: [email protected]

SIMPLE DELEGATION is available to buy on Amazon: https://amzn.to/36rYTRT

Sign up here to receive FREE Food for Thought Updates:

https://www.talent4performance.co.uk/food-for-thought-sign-up/

In today's podcast episode I’d like to talk about developing new habits to achieve excellence and to achieve great results.

Read the full blog here: https://www.talent4performance.co.uk/watch-how-to-turbocharge-new-habits-and-new-behaviours/

______________________________________________________________________

Talent4Performance can be found here:

Website: https://www.talent4performance.co.uk/

Email: [email protected]

SIMPLE DELEGATION is available to buy on Amazon: https://amzn.to/36rYTRT

Sign up here to receive FREE Food for Thought Updates:

https://www.talent4performance.co.uk/food-for-thought-sign-up/

In today's podcast episode I’d like to talk about "The Secret of Excellence" using the 'The 1 Percent Rule' by James Clear.

Read the full blog here: https://www.talent4performance.co.uk/watch-the-secret-of-excellence/

______________________________________________________________________

Talent4Performance can be found here:

Website: https://www.talent4performance.co.uk/

Email: [email protected]

SIMPLE DELEGATION is available to buy on Amazon: https://amzn.to/36rYTRT

Sign up here to receive FREE Food for Thought Updates:

https://www.talent4performance.co.uk/food-for-thought-sign-up/

In today's podcast episode I’d like to talk about "How to Keep your Best and Retain your Best People with Effective Communication".

Read the full blog here:

______________________________________________________________________

Talent4Performance can be found here:

Website: https://www.talent4performance.co.uk/

Email: [email protected]

SIMPLE DELEGATION is available to buy on Amazon: https://amzn.to/36rYTRT

Sign up here to receive FREE Food for Thought Updates:

https://www.talent4performance.co.uk/food-for-thought-sign-up/

In today's podcast episode, I’d like to talk about "How to Keep and Retain your Best People by Developing a Coaching Mindset".

Read the full blog here:

______________________________________________________________________

Talent4Performance can be found here:

Website: https://www.talent4performance.co.uk/

Email: [email protected]

SIMPLE DELEGATION is available to buy on Amazon: https://amzn.to/36rYTRT

Sign up here to receive FREE Food for Thought Updates:

https://www.talent4performance.co.uk/food-for-thought-sign-up/