Michele Scarlet's True Health Podcast

Food Addiction & Binge Eating: The Missing Link No One Talks About


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What if your food struggles weren’t about food at all?

In this episode, I sit down with Emotional Eating Expert Amber Romaniuk to unpack the real root of binge eating, food addiction, and emotional eating — and why traditional "discipline-based" approaches are keeping women stuck.


We dive into:

  • Why your nervous system is at the center of your food behaviors

  • The deeper reason you feel “off,” unmotivated, and emotionally reactive

  • Amber’s personal story — and the tools that finally worked

✨ If you’re done with shame and ready for sustainable, empowered healing… this episode is for you.


🔗 Mentioned in this episode

  • Amber’s Podcast: The No Sugarcoating Podcast

  • My free Metabolism Kickstart Guide: https://michelescarlethealth.com/metabolismkickstart

  • DM me “Kickstart” on Instagram to get the guide sent to you directly!


📌 Connect with Michele Scarlet

Website: www.michelescarlet.com

Instagram: @michelescarlet_

📌 Connect with Amber RomaniukWebsite: https://amberapproved.ca
Instagram: @amberromaniuk




🎵 Music CreditsMusic in this episode is licensed via Uppbeat
Track: Inspiring Electronic by AlexiAction
License code: 86F3GZT1MPQWUSUE
https://uppbeat.io/t/alexiaction/inspiring-electronic

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Michele Scarlet's True Health PodcastBy Michele Scarlet