In this episode of  Beyond Turning Points, we're joined by Vanessa Kredler, a registered counsellor and psychotherapist specializing in food addictions and complex trauma.

Vanessa describes her challenges with food addiction and the benefits of Internal Family Systems for accepting the ‘parts’ of ourselves and healing the past.

We also go into some of my own challenges with sugar addiction and the reasons behind it.
 
**About Vanessa Kredler** 
- Registered with the Australian Counselling Association
- MA in Counselling (UNE)
- Certified Food Addiction Counsellor (INFACT)
- Specializes in addiction, complex trauma, and Internal Family Systems
- Advocate with organizations like SANE Australia and the Blue Knot Foundation

To Get in Touch with Vanessa or access her courses:
https://www.vanessakredler.com/

Receive a  30% Discount when you use this code for Vanessa’s Courses:
DISCOVER30

📘 **Resources Mentioned** 
- ‘No Bad Parts’ by Richard C. Schwartz
https://bit.ly/NoBadPartsBook

Take the Quiz Your Inner Critic Wants You to Avoid:
https://bit.ly/Free_Inner_Critic_Quiz

Watch on YouTube:
https://youtu.be/Xb7EFQyVKU4

For Ash Perrow:

WEBSITE: http://www.ashperrow.com

LINKTREE: https://linktr.ee/ashperrow

Listen MUSIC ON SPOTIFY
https://spoti.fi/3oobMHq

FACEBOOK
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