In this episode, we’re going to be discussing food, fad diets and what we’ve been doing to achieve better health.

Sources:

Netflix Documentaries

- Forks over Knives

- Cowspiracy

- What the Health

- The Magic Pill

YouTube Documentary:

- Earthlings

Podcast:

- The Minimalists Podcast - Interview with Dr. Paul Saladino

- Physicians Committee for Responsible Medicine

Books:

- Eat Yourself Healthy: An Easy-to-digest Guide to Health and Happiness from the Inside Out by Megan Rossi

- Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by Dr. David Perlmutter and Kristin Loberg

- Breasts: the Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes by Dr. Fristi Funk

Course:

- Coursera: Stanford Introduction to Food and Health