Nicole lifts the rug on how the food we eat impacts our mental health with Tina Winchester, Director and CoFounder of <a href="http://mentallywellworkplaces.com.au" target="_blank" rel="noopener noreferer">Mentally Well Workplaces</a> and the <a href="https://www.careerdevelopmentcentre.com.au" target="_blank" rel="noopener noreferer">Career Development Centre</a>
Tina talks about foods that increase anxiety and the research showing the best foods for our physical and mental health

Nicole lifts the rug on how the food we eat impacts our mental health with Tina Winchester, Director and CoFounder of Mentally Well Workplaces and the Career Development Centre Tina talks about foods that increase anxiety and the research showing the best foods for our physical and mental health

Nicole lifts the rug on how the food we eat impacts our mental health with Tina Winchester, Director and CoFounder of <a href="http://mentallywellworkplaces.com.au" rel="noopener noreferrer">Mentally Well Workplaces</a> and the <a href="https://www.careerdevelopmentcentre.com.au" rel="noopener noreferrer">Career Development Centre</a>
Tina talks about foods that increase anxiety and the research showing the best foods for our physical and mental health

Food and mood with Tina Winchester

Welcome to Under the Rug at Work with Nicole Turnbull from Neon Shed where I shine light on workplace problems that are normally swept under the rug

Coming to you from Worimi Country on the Mid North Coast of NSW Australia

Find out more at www.neonshed.com.au

Education

Welcome to Under the Rug at Work with Nicole Turnbull from Neon Shed where I shine light on workplace problems that are normally swept under the rug Coming to you from Worimi Country on the Mid North Coast of NSW Australia Find out more at www.neonshed.com.au

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Food and mood with Tina Winchester

Food and mood with Tina Winchester