<p>In this episode we talk about food. It's a big topic for us and one that frequently causes challenges. </p>

In this episode we talk about food. It's a big topic for us and one that frequently causes challenges.

<p>In this episode we talk about food. It's a big topic for us and one that frequently causes challenges.&nbsp;</p>

Food and other sticky self-care topics

Conversations, Laughter and Inspiration for our Holistic Self-Care Community with Judith White and Alexandra Datwyler. More information about our upcoming Membership Site can be found on www.youhappyfirstunite.com

The music on the podcast comes from 'A House Is Not A Home' by Errol Kingsley, produced by Derrick Taylor and Alexandra Datwyler for Purple Lion Entertainment Ltd.

To download the full track, please visit https://itunes.apple.com/gb/album/a-house-is-not-a-home-single/1296869788

Alternative Health

Health & Fitness

Mental Health

Conversations, Laughter and Inspiration for our Holistic Self-Care Community with Judith White and Alexandra Datwyler. More information about our upcoming Membership Site can be found on www.youhappyfirstunite.com The music on the podcast comes from 'A House Is Not A Home' by Errol Kingsley, produced by Derrick Taylor and Alexandra Datwyler for Purple Lion Entertainment Ltd. To download the full track, please visit https://itunes.apple.com/gb/album/a-house-is-not-a-home-single/1296869788

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Food and other sticky self-care topics

Food and other sticky self-care topics