Food is an opportunity to be connected to the here and how. One cannot think well, love well, or sleep well if one has not dined well. Esateys and Raphael Stuchiner talk about food as an awakening tool and how it affects us on many levels. Every single moment gives you an opportunity to decide how you want to be in that moment. Moving along with the discussion, Esateys and Raphael show the role that food plays in this little adventure called life.

"Food is an opportunity to be connected to the here and how." - Esateys

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