"Every relationship is about your own self-development."

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As the famous adage goes, life is not perfect. Indeed, it isn’t, and this imperfection can come from the relationships we have with everyone and everything around us. In today’s eye-opening episode, Esateys and Rafael Stuchiner share some tips on what you can do when your relationship gets tough and how to identify and handle triggers when difficulties arise. They also share some stories about handling different situations and touch on the roles of auto-responses and communication in making relationships become untough.

"Every relationship is about your own self-development."

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Food is an opportunity to be connected to the here and how. One cannot think well, love well, or sleep well if one has not dined well. Esateys and Raphael Stuchiner talk about food as an awakening tool and how it affects us on many levels. Every single moment gives you an opportunity to decide how you want to be in that moment. Moving along with the discussion, Esateys and Raphael show the role that food plays in this little adventure called life.

"Food is an opportunity to be connected to the here and how." - Esateys

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Is it necessary to know your body better and understand what it wants and needs? Are you having a hard time figuring out what is right or wrong for you? In this episode, Esateys and Rafael Stuchiner talk about their relationship with food from a perspective of recognizing that it is actually energy and consciousness. They dive deeper into what can food means to different people of different shapes and sizes. Don’t miss this show to learn about the domino effects of eating and feeling right.

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Being emphatic and helping and saving other people becomes second nature to you when you constantly pursue to be loved and be lovable. In your heart of hearts, is this really the way to live your life? When your body speaks to you, it is in your best interest to listen to it. In this episode, Esateys opens your mind to a new perspective about being a "Mr. Fix It" and listening to your body. She reveals what it is inside you that craves to jump in, take control, and decide how things need to be, and the power it takes to let go, to have total awareness, and to allow life to unfold.

Your body is a consciousness that is here to assist you and help you expand your consciousness.

When your body speaks to you, it is is in your best efforts to listen to it.

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Controlling your partner is not the way to a healthy and loving relationship. In this episode, Esateys and Rafael Stuchiner talk about how making your partner be the way you want him or her to be can take a toll on your bond. They discuss some tips on how to let go of urges on steering how someone’s life should function and share what is called non-resistive living. Moving past the resistance, Esateys and Rafael help us understand the beauty of just allowing things to be, most especially in relationships. Sit tight and read intently to their interesting conversation as they further discuss how you can attract the right person and align yourself, and how perceptions can impact your overall mood.

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Divorce is one of the three biggest stresses that a person goes through. When it happens to you, how do you move forward and reclaim your life? In today's episode, Esateys and Rafael Stuchiner discuss the struggles and the emotion in the weeks and months after you and your spouse decide to get divorced. They dive deep on the delicate balance between the tendency of retrospection versus the eventuality of letting go. Discover gems of wisdom about self-awareness, forgiveness, and communication, as well as how to avoid repeating your mistakes towards your next relationship. This episode is the first step to starting your life over after divorce.

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It is easy to blame the media, office environment, or the state that you live in for the urges to cheat that you might be feeling - but is cheating really driven by those external forces? In this segment, Esateys and Rafael Stuchiner examine these "excuses" and get to the bottom of why someone cheats. Cheating is not a result of one's predicament but, rather, a symptom of something deeper. Living a life of guilt is not living at all. Learn how to stop cheating. Don't miss this episode for the hope of recovery and chance of finding true happiness and contentment within.

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Our careers may be fueling us to get what we want and need, but there are moments where we feel it is not enough to make us happy anymore. In today’s episode, Esateys answers a question we have all been asking our adult selves – what comes first, your job or your relationship? Find clarity on this dilemma as you go through wisdoms on finding the balance with your purpose and passion to your work and relationships. At the end of the day, you alone have the awareness to make the choices in life.

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Pretty much every single person is experiencing pain and suffering until they recognize that they are experiencing the game called life. In this episode, Esateys and Rafael Stuchiner examine the question of what would it take for us to live at ease in this game? Like any game, the purpose of our life is to have fun, to do something different than what we were doing before, and to stretch out of the place where it is “normal” for us. You don’t necessarily have to live in a world with pain and suffering. The universe is always conspiring to make your life more awesome than you could ever dream or imagine.

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