Is it necessary to know your body better and understand what it wants and needs? Are you having a hard time figuring out what is right or wrong for you? In this episode, Esateys and Rafael Stuchiner talk about their relationship with food from a perspective of recognizing that it is actually energy and consciousness. They dive deeper into what can food means to different people of different shapes and sizes. Don’t miss this show to learn about the domino effects of eating and feeling right.

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