<p>In this episode we discuss intuitive eating with Laura Brooks, a yogi, and Integrated Nutrition Health Coach.  Laura shares foods that combat inflammation to how to adopt an eating lifestyle that matches your bioindividuality.  Find Laura at <a href="https://laurathechef.com" target="_blank" rel="noopener">www.laurathechef.com</a> and on IG @Laurathechef</p>

In this episode we discuss intuitive eating with Laura Brooks, a yogi, and Integrated Nutrition Health Coach. Laura shares foods that combat inflammation to how to adopt an eating lifestyle that matches your bioindividuality. Find Laura at www.laurathechef.com and on IG @Laurathechef

<p>In this episode we discuss intuitive&nbsp;eating with Laura Brooks, a yogi, and Integrated Nutrition Health Coach.&nbsp; Laura shares foods that combat inflammation&nbsp;to how to adopt an eating lifestyle that matches your bioindividuality.&nbsp; Find Laura at&nbsp;<a href="https://laurathechef.com" rel="noopener noreferrer">www.laurathechef.com</a> and on IG&nbsp;@Laurathechef</p>

Food as Fuel: A Conversation with Laura the Chef

Welcome to Now, a podcast from Creative Yoga that will explore ideas and practices gained from yoga, meditation, mindfulness, and common situations to be in the Now.

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Food as Fuel: A Conversation with Laura the Chef

Food as Fuel: A Conversation with Laura the Chef

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