<p>In this episode, we discuss how shifting your mindset regarding nutrition will improve your running performance.</p>

In this episode, we discuss how shifting your mindset regarding nutrition will improve your running performance.

Food as Fuel: A Shift in Perspective

Fueling your mind and body to PR as a marathoner. Insight from a Registered Dietitian and Clinical Psychologist who are passionate about running, nutrition, and the the mind body connection when it comes to training and racing.

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Food as Fuel: A Shift in Perspective

Food as Fuel: A Shift in Perspective