Grocery stores, both physical and digital, quietly shape what we at, how much we spend, and how healthy our choices become. In this episode of allinfoodz, we explore how online grocery shopping influences nutrition, food waste, and equity, drawing on recent research with Dr. Yizao Liu. From algorithms to SNAP policy, we ask whether technology is helping people eat better—or simply nudging them differently.

Music credit: "West in Africa" by John Bartmann is licensed under a CC0 1.0 Universal License.