Food guilt around vacation is REAL. It's something I struggled with for the longest time and am finally at a good place with it. Food is there to FUEL us, for us to FEEL good, and for us to ENJOY. Connect with me on Instagram: <a href= "https://www.instagram.com/allisonlloydfit/">@allisonlloydfit</a> Follow me on TikTok: <a href= "https://www.tiktok.com/@allisonlloydfit">allisonlloydfit</a> Apply to work with our team 1:1 <a href= "https://maximizeyou.typeform.com/to/Zg2XbWHs">HERE</a> For more daily education, join our <a href= "https://www.facebook.com/groups/teamallisonlloydfit">free Facebook Community</a>

Food guilt around vacation is REAL. It's something I struggled with for the longest time and am finally at a good place with it. Food is there to FUEL us, for us to FEEL good, and for us to ENJOY. Connect with me on Instagram: @allisonlloydfit Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community

Food guilt around vacation is REAL. It's something I struggled with for the longest time and am finally at a good place with it. Food is there to FUEL us, for us to FEEL good, and for us to ENJOY. Connect with me on Instagram: <a href="https://www.instagram.com/allisonlloydfit/" rel="noopener noreferrer">@allisonlloydfit</a> Follow me on TikTok: <a href="https://www.tiktok.com/@allisonlloydfit" rel="noopener noreferrer">allisonlloydfit</a> Apply to work with our team 1:1 <a href="https://maximizeyou.typeform.com/to/Zg2XbWHs" rel="noopener noreferrer">HERE</a> For more daily education, join our <a href="https://www.facebook.com/groups/teamallisonlloydfit" rel="noopener noreferrer">free Facebook Community</a>

Food Does Not Control You. And Remember "It's Not That Deep"

The purpose of this show is to teach you how to use fitness, nutrition, and mindset to elevate your life. Living your life to the fullest is a nonnegotiable - well, at least for me it is. Come learn how to maximize all aspects of your life by working towards being the best version of yourself every single day.

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Food Does Not Control You. And Remember "It's Not That Deep"

Food Does Not Control You. And Remember "It's Not That Deep"