When I was 75, I audited my eating habits. Then I started a few tiny habits for better nutrition. I’m Rachel McAlpine and I’m tweaking my food now for my aging body and brain, investing in a happy old age in the future.

Food for aging: parsley, peas and pills

This is Learning How To Be Old, a guide to the pleasures and possibilities of your future old age. I'm Rachel McAlpine and I'm in my 80s. I used to be aware of old people but I never dreamed I might become one myself. They were like an alien species. Well, here I am and so far it’s been pretty interesting. Listen if you think you might be old one day.

Share Food for aging: parsley, peas and pills

Sign up to save your podcasts

Food for aging: parsley, peas and pills

Food for aging: parsley, peas and pills

More shows like Learning How To Be Old

Health Report - Full program podcast

Conversations

What's That Rash?