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Food for Focus: How Nutrition Shapes ADHD and Brain Health-Episode 55
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Parents, we know the struggle. Between picky eating, busy schedules, and endless food battles, it’s tough to prioritize nutrition. But what if we told you that food choices could significantly impact your child’s ADHD symptoms?
In this episode, we break down the science behind the gut-brain connection and explore how diet influences focus, behavior, and emotional regulation. We'll cover:
✔ Why ADHD and gut health are linked
✔ How processed foods affect brain function
✔ Practical, real-world nutrition strategies for kids with ADHD
Don't miss this essential conversation—because food isn't just fuel, it's medicine.
🎧 Listen now
💬 Have questions? Drop them in the comments or DM us!
#ADHDFood #FocusFuel #ParentingTips #BrainHealth #FunctionalNutrition #ADHDSupport
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By Dr. Michael Bagnell & May BagnellSend us a text
Parents, we know the struggle. Between picky eating, busy schedules, and endless food battles, it’s tough to prioritize nutrition. But what if we told you that food choices could significantly impact your child’s ADHD symptoms?
In this episode, we break down the science behind the gut-brain connection and explore how diet influences focus, behavior, and emotional regulation. We'll cover:
✔ Why ADHD and gut health are linked
✔ How processed foods affect brain function
✔ Practical, real-world nutrition strategies for kids with ADHD
Don't miss this essential conversation—because food isn't just fuel, it's medicine.
🎧 Listen now
💬 Have questions? Drop them in the comments or DM us!
#ADHDFood #FocusFuel #ParentingTips #BrainHealth #FunctionalNutrition #ADHDSupport