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Kyra Pugh, RD and owner of TNM Wellness checks in with us on diet culture, healthy relationships with food, and how taking care of your diet truly makes a difference in your mental and spiritual health.
To connect with Kyra, visit her website at WhatKyraSaid.com or find her on IG: @Kyra_the_RD
Book a Private Reading
Click to get to all things Social Media
Schedule a Mentorship Exploration Call
By Kathryn Ostrowski4.8
146146 ratings
Kyra Pugh, RD and owner of TNM Wellness checks in with us on diet culture, healthy relationships with food, and how taking care of your diet truly makes a difference in your mental and spiritual health.
To connect with Kyra, visit her website at WhatKyraSaid.com or find her on IG: @Kyra_the_RD
Book a Private Reading
Click to get to all things Social Media
Schedule a Mentorship Exploration Call

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