Influence Podcast

Food for Thought – What Are You Feeding On?


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In this special bonus episode of the Influence Podcast, Pelumi flips the script on a familiar truth: while it’s not what goes into a person that defiles them, it’s often what we feed on that determines the direction of our lives. Not just physical food, but the voices, content, environments, and conversations we consume every day.

This episode takes a raw, reflective look at how our mental, emotional, and spiritual diet impacts our decisions, beliefs, and personal growth. From social media to friendships, church sermons to music playlists, every input shapes who we become.

In this episode, you’ll uncover:

  • Why what you consume daily is shaping your confidence, clarity, and calling

  • How to filter what’s feeding you and avoid consuming limiting beliefs

  • Personal stories of wins and losses that show the power of intentional feeding

  • A challenge to audit your daily inputs and make deliberate choices about what you allow in

This is your reminder that the direction of your life is often determined by what—and who—has your ear.

📥 Download the show notes for today’s challenge and journaling prompt here.
🔔 Don’t forget to follow the podcast for more powerful insights on influence, discipline, and personal growth.

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Influence PodcastBy Pelumi Olawole