What is Food Freedom?It's spending the vast majority of your day...<ul><li>NOT Hungry</li><li>NOT Craving</li><li>NOT Even Thinking About Food</li></ul>Food Freedom is when food no longer controls you. To learn more about the SHIFT Program go to: <a href='https://shift.kartra.com/page/disc-info-5'>https://shift.kartra.com/page/disc-info-5</a>

What is Food Freedom? It's spending the vast majority of your day...NOT HungryNOT CravingNOT Even Thinking About FoodFood Freedom is when food no longer controls you. To learn more about the SHIFT Program go to: https://shift.kartra.com/page/disc-info-5

What is Food Freedom?It's spending the vast majority of your day...<ul><li>NOT Hungry</li><li>NOT Craving</li><li>NOT Even Thinking About Food</li></ul>Food Freedom is when food no longer controls you. To learn more about the SHIFT Program go to: <a href="https://shift.kartra.com/page/disc-info-5" rel="noopener noreferrer">https://shift.kartra.com/page/disc-info-5</a>

Food Freedom

Forget To Eat™ with Barbara & Charlie McDermott. Their entertaining episodes take you on a journey through food, health and life B.S. to the other side where life is easier, health is optimal and food no longer rules.

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Forget To Eat™ with Barbara &amp; Charlie McDermott. Their entertaining episodes take you on a journey through food, health and life B.S. to the other side where life is easier, health is optimal and food no longer rules.

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Food Freedom

Food Freedom