Why as a society do we constantly look for identifiers so that we can put rules and conditions on ourselves? Why do we we need to figure out what our diet is and stick to it? Why cant we just LISTEN to our bodies!? If you've had food issues this episode is totally going to realign your perception of food!

-Elizabeth April

https://linktr.ee/elizabeth.april

Podcast Editor:

George Richter (Edestus) Instagram: @edestusmusic